База питания Cal AI
Foods for weight loss
Lower-calorie options with a strong health score.
809 продуктов с данными о питании
Soup
Creamy Mushroom Soup
A rich, creamy soup made with fresh mushrooms and herbs.
90 kcal / 100gОценка: 7/10Salad
Butternut Squash Salad
A delicious salad featuring roasted butternut squash, greens, and a light dressing.
80 kcal / 100gОценка: 9/10Salad
Colorful Seasonal Salad
A vibrant mix of seasonal vegetables, packed with nutrients and flavor.
60 kcal / 100gОценка: 8/10Soup
Lentil Vegetable Soup
A nourishing soup packed with lentils and assorted vegetables for a healthy meal.
98 kcal / 100gОценка: 8/10Salad
Charred Corn Salad
A vibrant salad with charred corn, fresh herbs, and a zesty dressing, perfect for summer.
91 kcal / 100gОценка: 8/10Soup
Curried Butternut Squash Soup
A warm and comforting curried butternut squash soup that combines aromatic spices with sweet squash.
85 kcal / 100gОценка: 8/10Soup
Quinoa Vegetable Soup
A light and nutritious quinoa vegetable soup filled with seasonal veggies and wholesome grains.
73 kcal / 100gОценка: 7/10Soup
Greek Lentil Soup
A hearty Greek lentil soup made with carrots, celery, and seasoned with herbs, packed with protein and fiber.
85 kcal / 100gОценка: 8/10Soup
Creamy Cauliflower Soup
A smooth and creamy soup made from fresh cauliflower and spices.
90 kcal / 100gОценка: 9/10Salad
Spinach and Feta Salad
A nutritious salad featuring fresh spinach, feta cheese, and a light vinaigrette, ideal as a side or main dish.
80 kcal / 100gОценка: 8/10Soup
Roasted Red Pepper Soup
A rich and smoky soup made from roasted red peppers, tomatoes, and spices, perfect for a comforting meal.
70 kcal / 100gОценка: 7/10Soup
Chilled Cucumber Mint Soup
A light and refreshing cold soup made with cucumbers, fresh mint, and yogurt, ideal for hot summer days.
50 kcal / 100gОценка: 8/10Vegetables
Braised Collard Greens
Tender braised collard greens, seasoned and cooked to perfection, a great side dish rich in vitamins.
85 kcal / 100gОценка: 8/10Snack
Lively Mango Salsa
A fresh and vibrant mango salsa, perfect as a dip or a topping for tacos and grilled dishes.
60 kcal / 100gОценка: 9/10Soup
Spicy Vegetable Soup
A flavorful spicy vegetable soup, filled with a variety of fresh vegetables and spices for a warming meal.
40 kcal / 100gОценка: 9/10Soup
Soba Noodle Soup
Soba Noodle Soup is a comforting dish made with buckwheat noodles, vegetables, and a savory broth that's both healthy and delicious.
70 kcal / 100gОценка: 8/10Salad
Pesto Zoodle Salad
A fresh salad made with zucchini noodles and vibrant pesto, perfect for a light meal.
75 kcal / 100gОценка: 9/10Soup
Potato Leek Soup
A creamy and hearty soup made with potatoes and leeks, perfect for a cozy meal.
70 kcal / 100gОценка: 7/10Soup
Ginger Carrot Soup
A warm and soothing blend of ginger and carrots, ideal for digestion.
45 kcal / 100gОценка: 8/10Soup
Roasted Pumpkin Soup
A creamy roasted pumpkin soup, perfect for fall, rich in vitamins and low in calories.
70 kcal / 100gОценка: 7/10Soup
Chickpea and Spinach Soup
A hearty soup featuring chickpeas and spinach, rich in fiber and essential nutrients for a healthy diet.
85 kcal / 100gОценка: 9/10Salad
Classic Tomato Basil Salad
A fresh and flavorful salad made with ripe tomatoes, fragrant basil, and a drizzle of olive oil. Perfect for a healthy appetizer or side dish.
85 kcal / 100gОценка: 7/10Salad
Garden Fresh Salad
A crisp salad with a mix of fresh vegetables and a light dressing.
50 kcal / 100gОценка: 9/10Soup
Mediterranean Chickpea Soup
A vibrant soup packed with chickpeas and Mediterranean spices, perfect for any meal.
85 kcal / 100gОценка: 8/10