Salad
Сколько калорий в Sesame Chickpea Salad?
Sesame chickpea salad is a nutritious dish made with canned chickpeas, veggies, and a sesame dressing. It's perfect as a light meal or a side dish packed with plant-based protein.
На 100 г
120 kcal
1 cup
240 kcal
(200 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 5 g / 100g | 15 g / 100g | 5 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 200 g | 240 kcal |
| 1 oz | 28 g | 34 kcal |
| 100g | 100 g | 120 kcal |
Полезность
8/10
Частые вопросы
- What dressings work well with chickpea salad?
- A sesame soy dressing or a lemon vinaigrette complements chickpea salad wonderfully.
- Can I add more vegetables to this salad?
- Yes, feel free to add any seasonal vegetables you enjoy, like cucumbers or bell peppers.
- Is chickpea salad good for meal prep?
- Yes, this salad keeps well and can be made in advance for quick meals throughout the week.
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