База питания Cal AI
Foods for weight loss
Lower-calorie options with a strong health score.
809 продуктов с данными о питании
Salad
Peach and Feta Salad
A refreshing salad that combines juicy peaches with creamy feta cheese, dressed with a light vinaigrette. Perfect for summer gatherings.
80 kcal / 100gОценка: 8/10Salad
Lemon Dill Cucumber Salad
Lemon Dill Cucumber Salad is a refreshing side dish that balances tangy lemon with aromatic dill. It's the perfect complement to any meal.
100 kcal / 100gОценка: 9/10Grains
Cauliflower Rice Pilaf
A nutritious alternative to traditional rice, cauliflower rice pilaf is light yet filling.
45 kcal / 100gОценка: 7/10Fruit
Honeydew Melon Bowl
A refreshing bowl of honeydew melon, perfect for hydration and sweetness.
36 kcal / 100gОценка: 9/10Vegetables
Ratatouille Stuffed Peppers
Ratatouille stuffed peppers are a delightful and colorful dish, featuring a blend of vegetables like zucchini, eggplant, and bell peppers stuffed into sweet bell peppers. This dish is packed with fiber, vitamins, and antioxidants, making it a nutritious choice for any meal.
80 kcal / 100gОценка: 8/10Soup
Egg Drop Soup
Egg drop soup is a comforting and nutritious dish made with beaten eggs and a flavorful broth. It’s low in calories and provides a satisfying warmth, perfect as a starter or light meal.
70 kcal / 100gОценка: 8/10Vegetables
Keto Cauliflower Mash
Keto Cauliflower Mash is a creamy and satisfying alternative to traditional mashed potatoes. Low in carbs and high in flavor, it's perfect for those following a ketogenic diet.
50 kcal / 100gОценка: 9/10Vegetables
Korean BBQ Cauliflower
Korean BBQ cauliflower is a deliciously roasted vegetable dish with a sweet and spicy sauce. It's a great vegetarian option packed with flavor.
80 kcal / 100gОценка: 9/10Protein
Vegan Mushroom Stroganoff
Vegan Mushroom Stroganoff is a rich and creamy dish that's perfect for those seeking a plant-based alternative to the classic stroganoff. Made with mushrooms, onions, and a cashew cream sauce, it's loaded with flavor and nutrients.
85 kcal / 100gОценка: 8/10Restaurant
Pho Bo
A traditional Vietnamese soup consisting of broth, rice noodles, herbs, and meat, typically beef. Pho Bo is aromatic and packed with flavor and nutrients for a warming meal.
70 kcal / 100gОценка: 7/10Salad
Asian Ginger Salad
Asian Ginger Salad is a vibrant dish combining crisp vegetables and a zesty ginger dressing. This salad provides a burst of flavor while being low in calories and packed with nutrients.
95 kcal / 100gОценка: 9/10Soup
Turmeric Beet Soup
A warm, comforting soup made with beets and turmeric, known for their health benefits. This soup is both nourishing and low in calories, making it an excellent addition to your diet.
80 kcal / 100gОценка: 9/10Condiment
Homemade Sriracha Sauce
A spicy and tangy homemade sriracha sauce that brings heat to your dishes without the preservatives found in store-bought versions.
80 kcal / 100gОценка: 8/10Condiment
Kombucha Marinade
A tangy and slightly sweet marinade made with fermented kombucha, perfect for enhancing the flavor of vegetables and proteins.
50 kcal / 100gОценка: 7/10Soup
Chipotle Lentil Soup
A smoky and spicy chipotle lentil soup that warms you from the inside out. It's high in protein and perfect for a healthy meal.
95 kcal / 100gОценка: 7/10Salad
Carrot Sultana Salad
This vibrant salad combines grated carrots, sultanas, and a light dressing, offering a refreshing and nutritious side. Perfect for adding a sweet touch to your meal.
90 kcal / 100gОценка: 7/10Vegetables
Vegan Stuffed Eggplant
This hearty vegan stuffed eggplant is filled with lentils, tomatoes, and spices, providing a fulfilling meal packed with nutrients. A perfect blend of flavors and textures for any plant-based diet.
75 kcal / 100gОценка: 9/10Vegetables
Chili Lime Corn on the Cob
Chili Lime Corn on the Cob is a delicious summer treat topped with chili powder and lime juice. This dish is not only flavorful but also a healthy and fresh side to any meal.
96 kcal / 100gОценка: 9/10Condiment
Chipotle Corn Salsa
Chipotle Corn Salsa is a zesty and spicy condiment made with fresh corn, tomatoes, and chipotle peppers. It adds a kick to any dish, perfect for topping tacos or enjoying with tortilla chips.
70 kcal / 100gОценка: 7/10Soup
Curried Pumpkin Carrot Soup
Curried Pumpkin Carrot Soup combines the rich flavors of pumpkin and carrot with aromatic spices. It's a comforting bowl that’s low in calories and high in flavor, ideal for warm or chilly days.
85 kcal / 100gОценка: 7/10Vegetables
Honey Soy Grilled Carrots
Sweet and savory honey soy grilled carrots make a delicious and easy side, bringing out the natural sweetness of carrots with a delightful glaze.
65 kcal / 100gОценка: 7/10Vegetables
Garlic Herb Grilled Eggplant
Savor the smoky flavor of garlic herb grilled eggplant, a perfect side dish or vegetarian main, packed with flavor and nutrients.
75 kcal / 100gОценка: 9/10Salad
Zesty Citrus Salad
Zesty citrus salad is a refreshing mix of various citrus fruits and greens, drizzled with a light dressing. It's perfect for a light meal or a healthy side dish.
50 kcal / 100gОценка: 9/10Beverages
Lemon Ginger Smoothie
A lemon ginger smoothie combines the refreshing taste of lemon with the spicy kick of ginger. This smoothie is not only refreshing but also packed with antioxidants and vitamins.
80 kcal / 100gОценка: 9/10