Grains
Сколько калорий в Nutty Barley Salad?
Nutty Barley Salad is a wholesome dish featuring barley, nuts, and fresh vegetables. It's rich in fiber, vitamins, and provides a delightful crunch. Perfect for a nutritious lunch or side dish.
На 100 г
120 kcal
1 cup
180 kcal
(150 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 4 g / 100g | 22 g / 100g | 3 g / 100g |
Полезность
8/10
Частые вопросы
- What are the health benefits of barley?
- Barley is high in fiber, helps regulate blood sugar levels, and supports heart health.
- Can I add more vegetables to the salad?
- Absolutely! Feel free to add any seasonal vegetables you like.
- Is this salad suitable for meal prep?
- Yes, it's perfect for meal prep as it stores well in the fridge.
Похожие продукты
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
- Lemon Garlic Couscous112 kcal / 100g
Сравнить Nutty Barley Salad и Wild Rice Pilaf with Cranberries
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