База питания Cal AI
Foods for weight loss
Lower-calorie options with a strong health score.
809 продуктов с данными о питании
Soup
Savory Lentil Soup
Hearty lentil soup loaded with vegetables and spices, offering a filling and nutritious option for any meal.
90 kcal / 100gОценка: 8/10Vegetables
Vegetarian Stuffed Bell Peppers
Bell peppers filled with a delicious mix of grains, beans, and spices.
70 kcal / 100gОценка: 8/10Soup
Spicy Coconut Lentil Soup
A tangy and flavorful soup made with lentils, coconut milk, and spices.
85 kcal / 100gОценка: 7/10Vegetables
Asian Cucumber Salad
A refreshing salad with cucumbers, sesame oil, and rice vinegar.
50 kcal / 100gОценка: 8/10Soup
Curried Vegetable Soup
A warm, spiced vegetable soup with curry, perfect for cold days.
70 kcal / 100gОценка: 8/10Soup
Lentil and Butternut Squash Soup
A hearty soup made with lentils and butternut squash, rich in vitamins and fiber.
65 kcal / 100gОценка: 8/10Soup
Herbed Tomato Basil Soup
A flavorful soup made with fresh tomatoes, basil, and herbs.
50 kcal / 100gОценка: 7/10Soup
Vegetarian Chili Soup
A hearty vegetarian chili packed with beans, vegetables, and spices, perfect for a comforting meal any day.
90 kcal / 100gОценка: 8/10Salad
Peach-Avocado Spinach Salad
A refreshing salad featuring fresh peaches, creamy avocado, and spinach, drizzled with a light dressing.
80 kcal / 100gОценка: 9/10Salad
Grilled Vegetable Salad
A refreshing mix of grilled vegetables served over a bed of greens, perfect for a light meal.
60 kcal / 100gОценка: 8/10Soup
Carrot Ginger Soup
A zesty and healthy soup blended with fresh carrots and ginger for a warm flavor.
80 kcal / 100gОценка: 9/10Soup
Miso Udon Soup
A warm and comforting soup made with udon noodles, miso broth, and vegetables.
90 kcal / 100gОценка: 8/10Salad
Herbed Cucumber Salad
A refreshing herbed cucumber salad, perfect for summer days.
25 kcal / 100gОценка: 9/10Legumes
Savory Lentil Soup
A hearty and savory lentil soup, packed with nutrition and flavor.
70 kcal / 100gОценка: 8/10Salad
Italian Antipasto Salad
A classic Italian antipasto salad featuring a mix of savory ingredients.
80 kcal / 100gОценка: 7/10Salad
Rich Beet Salad
A nutrient-packed salad featuring rich, roasted beets.
50 kcal / 100gОценка: 9/10Soup
Zesty Cucumber Soup
A refreshing and zesty cucumber soup, perfect for hot days.
30 kcal / 100gОценка: 8/10Snack
Vietnamese Summer Rolls
Fresh and light, these rolls are packed with veggies and herbs, served with a dipping sauce.
90 kcal / 100gОценка: 9/10Salad
Carrot Raisin Salad
A refreshing salad made with shredded carrots and raisins, perfect as a side or healthy snack.
80 kcal / 100gОценка: 8/10Soup
Savory Miso Soup
A delightful traditional Japanese soup made with miso and seaweed, offering a savory experience.
35 kcal / 100gОценка: 7/10Fat
Sesame Soy Dressing
A savory dressing combining the flavors of sesame and soy, ideal for Asian-inspired dishes.
100 kcal / 100gОценка: 7/10Dairy
Greek Yogurt Dip
A creamy dip made from Greek yogurt, perfect for a variety of snacks.
90 kcal / 100gОценка: 8/10Salad
Sesame-Lime Cucumber Salad
A refreshing salad of sliced cucumbers tossed in a tangy sesame-lime dressing, making for a perfect light side dish.
50 kcal / 100gОценка: 9/10Soup
Savory Lentil and Mushroom Soup
A hearty soup loaded with lentils and mushrooms, providing a satisfying protein-rich meal that is both nutritious and delicious.
95 kcal / 100gОценка: 9/10