Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- CondimentHomemade Spinach Pesto190kcal / 100 gProteine 5 g · Carboidrati 5 g · Grassi 18 g
- BeveragesGinger Peach Matcha Latte50kcal / 100 gProteine 1.5 g · Carboidrati 10 g · Grassi 1 g
- CondimentAvocado Pineapple Salsa60kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 2 g
- GrainsCaprese Quinoa Salad150kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 6 g
- SoupMinestrone Soup61kcal / 100 gProteine 2.5 g · Carboidrati 10.5 g · Grassi 2 g
- GrainsWarm Quinoa Salad150kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 4 g
- ProteinCaribbean Jerk Tofu170kcal / 100 gProteine 12 g · Carboidrati 8 g · Grassi 10 g
- DairyCoconut Raspberry Parfait150kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 7 g
- VegetablesTeriyaki Eggplant Lasagna110kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 4.5 g
- SaladCucumber Lemon Salad40kcal / 100 gProteine 1 g · Carboidrati 9 g · Grassi 0.2 g
- SaladCrispy Seaweed Salad50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1.5 g
- ProteinCoconut Ceviche120kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 6 g
- LegumesHarissa Hummus150kcal / 100 gProteine 8 g · Carboidrati 14 g · Grassi 8 g
- SoupCool Cucumber Mint Soup30kcal / 100 gProteine 1 g · Carboidrati 5 g · Grassi 0.5 g
- DairyAlmond Milk Smoothie Bowl69kcal / 100 gProteine 1.5 g · Carboidrati 10 g · Grassi 2.5 g
- SaladCoconut Cucumber Salad60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 2 g
- VegetablesSpicy Garlic Roasted Cauliflower80kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 3 g
- NoodleGinger Soy Stir-Fry150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 6 g
- DairyPineapple Coconut Chia Pudding180kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 8 g
- SaladZucchini Cashew Salad120kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 8 g
- LegumesSmoked Paprika Chickpeas120kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 4 g
- FruitHorned Melon50kcal / 100 gProteine 1 g · Carboidrati 13 g · Grassi 0.2 g
- NoodleTeriyaki Tofu Noodle Bowl200kcal / 100 gProteine 12 g · Carboidrati 35 g · Grassi 5 g
- SaladCoconut Curry Potato Salad150kcal / 100 gProteine 3.5 g · Carboidrati 22 g · Grassi 5 g