База питания Cal AI
Foods for weight loss
Lower-calorie options with a strong health score.
809 продуктов с данными о питании
Vegetables
Ratatouille
A classic French dish made with a variety of vegetables such as eggplant, zucchini, and bell peppers, slow-cooked for a rich flavor.
50 kcal / 100gОценка: 9/10Vegetables
Fennel Salad
A refreshing and crunchy salad made from raw fennel, providing a unique anise flavor.
37 kcal / 100gОценка: 8/10Beverages
Raspberry Coconut Smoothie
A refreshing blend of raspberries and coconut, perfect for a quick snack or breakfast.
79 kcal / 100gОценка: 8/10Vegetables
Portobello Mushroom Pizza
A savory and satisfying pizza made with grilled portobello mushrooms as the base.
90 kcal / 100gОценка: 8/10Fruit
Tropical Fruit Salad
A refreshing mix of tropical fruits, perfect for a light snack or side dish.
60 kcal / 100gОценка: 9/10Dairy
Cottage Cheese with Pineapple
A delicious blend of creamy cottage cheese and sweet pineapple, perfect for a snack.
97 kcal / 100gОценка: 7/10Protein
Pea Protein Shake
A nutritious shake made from pea protein to support muscle recovery and growth.
80 kcal / 100gОценка: 8/10Beverages
Turmeric Lassi
Turmeric Lassi is a refreshing yogurt drink fortified with turmeric, known for its anti-inflammatory properties.
80 kcal / 100gОценка: 8/10Beverages
Tart Cherry Juice
Tart cherry juice is a nutritious beverage known for its anti-inflammatory properties.
50 kcal / 100gОценка: 9/10Legumes
Green Pea Soup
Green pea soup is a creamy, nutritious dish rich in fiber and protein.
60 kcal / 100gОценка: 8/10Dairy
Cottage Cheese (Full-Fat)
Creamy full-fat cottage cheese rich in protein, ideal for snacking or adding to meals.
98 kcal / 100gОценка: 7/10Legumes
Split Pea Soup
A hearty soup made from split peas, onions, carrots, and spices, rich in fiber and nutrients.
70 kcal / 100gОценка: 8/10Legumes
Lentil Soup
A hearty soup made with lentils and vegetables, perfect for a warm meal.
100 kcal / 100gОценка: 9/10Beverages
Matcha Latte
Refreshing drink made with matcha green tea and milk, packed with antioxidants.
50 kcal / 100gОценка: 8/10Grains
Savory Oatmeal
Oatmeal made savory with spices and vegetables, a nutritious twist on traditional oatmeal.
70 kcal / 100gОценка: 8/10Dairy
Cottage Cheese
A soft, creamy cheese packed with protein and low in fat.
98 kcal / 100gОценка: 9/10Beverages
Turmeric Almond Milk
Turmeric almond milk is a dairy-free beverage made from almonds and infused with turmeric. Known for its anti-inflammatory properties, this creamy drink is rich in flavor and nutrients.
50 kcal / 100gОценка: 8/10Vegetables
Buffalo Cauliflower Bites
Buffalo Cauliflower Bites are a delicious and spicy alternative to traditional buffalo wings. Made from fresh cauliflower florets and coated in a tangy buffalo sauce, they're perfect for a savory snack or appetizer.
90 kcal / 100gОценка: 7/10Vegetables
Roasted Cauliflower
Roasted cauliflower is a nutritious, low-calorie vegetable that is flavorful and versatile. Perfect as a side dish or in salads.
75 kcal / 100gОценка: 8/10Restaurant
Clam Chowder
A hearty soup made with clams, potatoes, and cream, popular in coastal regions.
90 kcal / 100gОценка: 7/10Beverages
Berry Smoothie
A nutritious blend of mixed berries, yogurt, and a touch of honey, perfect for a quick snack.
70 kcal / 100gОценка: 9/10Beverages
Cucumber Mint Cooler
A refreshing drink combining cucumber and mint for a light and hydrating experience.
25 kcal / 100gОценка: 8/10Dairy
Kefir
Probiotic-rich kefir is a tangy dairy drink that supports gut health and digestion.
59 kcal / 100gОценка: 9/10Vegetables
Eggplant Parmesan
Eggplant parmesan features breaded and baked slices of eggplant layered with marinara sauce and mozzarella cheese, making a hearty vegetarian dish.
95 kcal / 100gОценка: 7/10