Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- PastaSpaghetti and Red Lentil Sauce160kcal / 100 gProteine 10 g · Carboidrati 27 g · Grassi 3 g
- LegumesZesty Chickpea Salad130kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 4 g
- FruitHawaiian Fruit Salad60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.5 g
- PastaTomato Basil Pasta Salad120kcal / 100 gProteine 4 g · Carboidrati 19 g · Grassi 3 g
- NoodleSoba Noodle Stir Fry150kcal / 100 gProteine 5.5 g · Carboidrati 25 g · Grassi 4 g
- SnacksMango Salsa with Avocado70kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 4 g
- SnacksMango Avocado Sushi Rolls130kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 3 g
- DairyMinted Yogurt Sauce60kcal / 100 gProteine 3.5 g · Carboidrati 6 g · Grassi 2.5 g
- BeveragesPeach Melba Smoothie70kcal / 100 gProteine 2.5 g · Carboidrati 14.5 g · Grassi 1 g
- GrainsCitrus Poppy Seed Quinoa120kcal / 100 gProteine 4.2 g · Carboidrati 21.3 g · Grassi 2.5 g
- BeveragesCoconut Mango Smoothie150kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 4 g
- BeveragesIced Hibiscus Tea5kcal / 100 gProteine 0 g · Carboidrati 1 g · Grassi 0 g
- GrainsCurry Cauliflower Rice70kcal / 100 gProteine 3 g · Carboidrati 13 g · Grassi 1.5 g
- NoodleZucchini Noodle Pesto Bowl90kcal / 100 gProteine 4 g · Carboidrati 13 g · Grassi 4 g
- SaladThai Peanut Chickpea Salad200kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 10 g
- NoodleSpicy Thai Vegetable Noodles150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- SnacksSpicy Buffalo Cauliflower Wings150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 9 g
- VegetablesMaple Cinnamon Roasted Carrots120kcal / 100 gProteine 1 g · Carboidrati 30 g · Grassi 0.5 g
- RestaurantSpicy Tempeh Tacos200kcal / 100 gProteine 16 g · Carboidrati 18 g · Grassi 10 g
- SnacksPapaya Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.5 g
- SaladWarm Butternut Squash Salad140kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 5 g
- GrainsMushroom and Spinach Risotto130kcal / 100 gProteine 4.5 g · Carboidrati 22 g · Grassi 3.5 g
- LegumesSpicy Cilantro Hummus200kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 10 g
- SaladRoasted Butternut Squash Salad150kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 5 g