База питания Cal AI
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Калории, БЖУ и размеры порций популярных продуктов. Быстрые ответы для учёта питания.
2188 продуктов с данными о питании
Protein
Honey Garlic Chicken
Juicy chicken breast glazed with a sweet honey garlic sauce, perfect for any night.
215 kcal / 100gОценка: 5/10Snacks
Avocado and White Bean Hummus
A creamy and nutritious hummus made with avocado and white beans, perfect for dipping.
220 kcal / 100gОценка: 7/10Vegetables
Spiced Sweet Potato Wedges
Oven-baked sweet potato wedges seasoned with spices, a nutritious and flavorful side dish.
150 kcal / 100gОценка: 8/10Dairy
Spinach and Feta Quiche
A savory quiche filled with fresh spinach and creamy feta cheese, perfect for brunch.
250 kcal / 100gОценка: 6/10Grains
Herbed Lentil Couscous
A nutty and flavorful couscous dish combined with lentils and fresh herbs, great for any meal.
130 kcal / 100gОценка: 8/10Vegetables
Savory Vegetable Pancakes
Wholesome pancakes made with a variety of vegetables, perfect for breakfast or a light snack.
150 kcal / 100gОценка: 9/10Grains
Wild Mushroom Risotto
A creamy and savory risotto made with wild mushrooms and arborio rice, perfect as a comfort food.
160 kcal / 100gОценка: 6/10Salad
Lemon Dill Quinoa Salad
A refreshing salad featuring quinoa, fresh lemon juice, and dill, perfect for a light meal.
120 kcal / 100gОценка: 8/10Snacks
Grilled Eggplant Sandwich
A tasty sandwich with grilled eggplant, tomatoes, and pesto on whole-grain bread.
210 kcal / 100gОценка: 7/10Legumes
Indian Masoor Dal
A nutritious and hearty Indian lentil dish, rich in protein and fiber, perfect with rice or bread.
116 kcal / 100gОценка: 8/10Beverages
Tangy Blueberry Smoothie Bowl
A creamy blueberry smoothie bowl topped with bananas, granola, and seeds for a delicious breakfast.
120 kcal / 100gОценка: 9/10Restaurant
Savory Portobello Mushroom Tacos
Delicious tacos filled with savory portobello mushrooms and topped with fresh veggies.
150 kcal / 100gОценка: 7/10Salad
Peach Avocado Citrus Salad
A refreshing blend of juicy peaches, creamy avocado, and zesty citrus for a light, summer salad.
85 kcal / 100gОценка: 8/10Noodle
Thai Mango Soba Salad
A refreshing Thai-style salad combining soba noodles and ripe mango for a flavorful twist.
150 kcal / 100gОценка: 9/10Dairy
Savory Quiche Lorraine
A rich and flavorful quiche made with eggs, cheese, and crispy bacon in a buttery crust.
250 kcal / 100gОценка: 6/10Salad
Beet and Feta Salad
A refreshing salad featuring earthy beets, creamy feta, and a tangy dressing.
120 kcal / 100gОценка: 7/10Vegetables
Mediterranean Stuffed Zucchini
Zucchini halves filled with a savory mix of Mediterranean spices, rice, and vegetables.
80 kcal / 100gОценка: 8/10Legumes
Lentil Sweet Potato Patties
Nutritious patties made from lentils and sweet potatoes for a satisfying snack or meal.
135 kcal / 100gОценка: 9/10Protein
Sweet Potato Chickpea Burger
A delicious and nutritious burger made from roasted sweet potatoes and chickpeas, packed with flavor.
150 kcal / 100gОценка: 9/10Vegetables
Sizzling Grilled Zucchini
Sizzling grilled zucchini, lightly seasoned, offering a delicious and low-calorie vegetable option.
17 kcal / 100gОценка: 8/10Salad
Mediterranean Quinoa Salad Bowl
A fresh quinoa salad bowl with Mediterranean veggies, drizzled with a lemon vinaigrette.
120 kcal / 100gОценка: 8/10Legumes
Moroccan Chickpea Tagine
A fragrant chickpea tagine infused with spices and vegetables, highlighting Moroccan cuisine.
190 kcal / 100gОценка: 9/10Legumes
Mediterranean Lentil Wrap
Nutritious lentil wrap infused with Mediterranean flavors, perfect for a healthy lunch or snack.
175 kcal / 100gОценка: 8/10Restaurant
Buffalo Chicken Flatbread
Spicy buffalo chicken topped on warm flatbread, perfect for a quick and satisfying meal.
220 kcal / 100gОценка: 5/10