Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsRoasted Vegetable Couscous130kcal / 100 gProteine 4.5 g · Carboidrati 26 g · Grassi 2 g
- DessertAvocado Cacao Pudding180kcal / 100 gProteine 2 g · Carboidrati 25 g · Grassi 9 g
- DessertPumpkin Spice Avocado Bars250kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 14 g
- GrainsCoconut Quinoa Salad145kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 6 g
- SnackChili Oil Avocado Toast210kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 12 g
- BeveragesSuperfood Smoothie Bowl130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 5 g
- SnackVietnamese Fresh Spring Rolls120kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 1 g
- RestaurantGrilled Vegetable Tacos220kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 9 g
- GrainsGarlic Parsley Quinoa120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- LegumesLentil Quinoa Salad150kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 3 g
- SnacksCrispy Seasame Rice Cakes384kcal / 100 gProteine 8 g · Carboidrati 79 g · Grassi 6 g
- ProteinCajun Spiced Tofu120kcal / 100 gProteine 15 g · Carboidrati 2 g · Grassi 7 g
- CondimentBlueberry Chia Jam150kcal / 100 gProteine 1 g · Carboidrati 38 g · Grassi 2 g
- VegetablesSweet Potato and Kale Hash112kcal / 100 gProteine 2.5 g · Carboidrati 20 g · Grassi 3 g
- SnacksCherry Almond Energy Bites420kcal / 100 gProteine 9 g · Carboidrati 50 g · Grassi 22 g
- VegetablesPersian Roasted Eggplant80kcal / 100 gProteine 1.5 g · Carboidrati 18 g · Grassi 3 g
- SnacksNuts and Seeds Snack Mix550kcal / 100 gProteine 20 g · Carboidrati 20 g · Grassi 45 g
- RestaurantBreakfast Burrito Bowl150kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 5 g
- GrainsSaffron Rice Risotto130kcal / 100 gProteine 3 g · Carboidrati 26 g · Grassi 2 g
- SoupVegetarian Borscht50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- VegetablesCoconut Curry Cauliflower92kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 5 g
- SaladHarissa Roasted Carrot Salad150kcal / 100 gProteine 2.2 g · Carboidrati 22 g · Grassi 6 g
- GrainsBulgur Tabbouleh120kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 1 g
- CondimentDijon Mustard Vinaigrette520kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 52 g