База питания Cal AI
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Калории, БЖУ и размеры порций популярных продуктов. Быстрые ответы для учёта питания.
3220 продуктов с данными о питании
Grains
Quinoa and Kale Salad
A nutritious salad combining protein-rich quinoa and healthy kale, dressed in a light vinaigrette.
120 kcal / 100gОценка: 9/10Vegetables
Roasted Garlic Mashed Potatoes
Creamy mashed potatoes infused with roasted garlic for a flavorful twist on a classic side dish.
130 kcal / 100gОценка: 6/10Snack
Spicy Chickpea Snack
A crunchy, spicy snack made from roasted chickpeas, perfect for on-the-go cravings.
180 kcal / 100gОценка: 7/10Fruit
Citrus Salad with Avocado
A refreshing salad featuring a mix of citrus fruits and creamy avocado, perfect for a light meal.
130 kcal / 100gОценка: 8/10Pasta
Linguine with Clam Sauce
Classic Italian dish featuring tender linguine served with a savory clam sauce and fresh herbs.
290 kcal / 100gОценка: 8/10Pasta
Pasta al Limone
A vibrant lemon-flavored pasta dish enriched with olive oil and parmesan, refreshing and zesty.
270 kcal / 100gОценка: 6/10Pasta
Seafood Pasta Primavera
Light and fresh pasta dish with assorted seafood and seasonal vegetables in a garlic sauce.
310 kcal / 100gОценка: 8/10Snack
Savory Roasted Nut Mix
A blend of roasted nuts with savory spices for an irresistible snack or topping.
585 kcal / 100gОценка: 7/10Pasta
Caramelized Onion Pasta
Delicious pasta tossed with sweet caramelized onions and fresh herbs, a comforting dish.
320 kcal / 100gОценка: 5/10Snack
Peanut Butter Rice Bars
Peanut butter rice bars made with crunchy rice and smooth peanut butter, perfect for a quick snack.
449 kcal / 100gОценка: 6/10Fruit
Guava Fruit Bowl
A refreshing bowl made with fresh guavas, perfect for snacking.
68 kcal / 100gОценка: 8/10Pasta
Fettuccine Alfredo
Creamy fettuccine pasta coated in a rich Alfredo sauce.
320 kcal / 100gОценка: 4/10Snack
Nutty Granola Clusters
Crunchy and healthy granola clusters packed with nuts and seeds.
480 kcal / 100gОценка: 6/10Pasta
Pasta Puttanesca
A savory pasta dish with tomatoes, olives, and capers.
200 kcal / 100gОценка: 5/10Pasta
Garlic Butter Pasta
Delicious pasta sautéed in garlic butter for a rich flavor.
180 kcal / 100gОценка: 4/10Vegetables
Pumpkin Puree
Pumpkin puree is a creamy and nutritious vegetable made from cooked pumpkins. It's often used in soups, pies, and dips.
50 kcal / 100gОценка: 8/10Grains
Sushi Rice (cooked)
Flavorful sushi rice that is sticky and perfect for sushi rolls.
130 kcal / 100gОценка: 5/10Vegetables
Edamame (cooked)
Nutritious steamed edamame packed with protein and fiber.
121 kcal / 100gОценка: 9/10Vegetables
Roasted Beets
Sweet and earthy roasted beets, perfect for salads or sides.
75 kcal / 100gОценка: 8/10Vegetables
Sweet Corn (fresh)
Fresh sweet corn that is naturally sweet and perfect for salads, salsas, or grilling.
86 kcal / 100gОценка: 7/10Grains
Farro Salad with Herbs
A nutritious salad made with farro, fresh herbs, and seasonal vegetables.
150 kcal / 100gОценка: 8/10Beverages
Herbal Tea
Herbal tea is a naturally caffeine-free beverage known for its calming effects, available in various flavors.
2 kcal / 100gОценка: 10/10Grains
Mediterranean Quinoa Bowl
A delicious bowl filled with quinoa, fresh veggies, olives, and feta cheese, offering a nutrient-rich meal.
120 kcal / 100gОценка: 9/10Beverages
Iced Tea (Sweetened)
Sweetened iced tea is a refreshing beverage, typically enjoyed cold with a sweet flavor, but can be higher in sugars.
50 kcal / 100gОценка: 4/10