Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsQuinoa and Kale Salad120kcal / 100 gProteine 4 g · Carboidrati 19 g · Grassi 3 g
- VegetablesRoasted Garlic Mashed Potatoes130kcal / 100 gProteine 2 g · Carboidrati 22 g · Grassi 4 g
- SnackSpicy Chickpea Snack180kcal / 100 gProteine 9 g · Carboidrati 27 g · Grassi 5 g
- FruitCitrus Salad with Avocado130kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 9 g
- PastaLinguine with Clam Sauce290kcal / 100 gProteine 15 g · Carboidrati 40 g · Grassi 7 g
- PastaPasta al Limone270kcal / 100 gProteine 9 g · Carboidrati 43 g · Grassi 7 g
- PastaSeafood Pasta Primavera310kcal / 100 gProteine 20 g · Carboidrati 45 g · Grassi 6 g
- SnackSavory Roasted Nut Mix585kcal / 100 gProteine 20 g · Carboidrati 12 g · Grassi 50 g
- PastaCaramelized Onion Pasta320kcal / 100 gProteine 10 g · Carboidrati 58 g · Grassi 4 g
- SnackPeanut Butter Rice Bars449kcal / 100 gProteine 9 g · Carboidrati 55 g · Grassi 21 g
- FruitGuava Fruit Bowl68kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 0.5 g
- PastaFettuccine Alfredo320kcal / 100 gProteine 9 g · Carboidrati 40 g · Grassi 15 g
- SnackNutty Granola Clusters480kcal / 100 gProteine 10 g · Carboidrati 50 g · Grassi 25 g
- PastaPasta Puttanesca200kcal / 100 gProteine 7 g · Carboidrati 35 g · Grassi 7 g
- PastaGarlic Butter Pasta180kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 6 g
- VegetablesPumpkin Puree50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0.1 g
- GrainsSushi Rice (cooked)130kcal / 100 gProteine 2.7 g · Carboidrati 28 g · Grassi 0.3 g
- VegetablesEdamame (cooked)121kcal / 100 gProteine 11 g · Carboidrati 9 g · Grassi 5 g
- VegetablesRoasted Beets75kcal / 100 gProteine 2 g · Carboidrati 17.5 g · Grassi 0.2 g
- VegetablesSweet Corn (fresh)86kcal / 100 gProteine 3.2 g · Carboidrati 19 g · Grassi 1.5 g
- GrainsFarro Salad with Herbs150kcal / 100 gProteine 5.5 g · Carboidrati 28 g · Grassi 2 g
- BeveragesHerbal Tea2kcal / 100 gProteine 0.1 g · Carboidrati 0.5 g · Grassi 0 g
- GrainsMediterranean Quinoa Bowl120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 3.5 g
- BeveragesIced Tea (Sweetened)50kcal / 100 gProteine 0 g · Carboidrati 13 g · Grassi 0 g