База питания Cal AI
Foods for weight loss
Lower-calorie options with a strong health score.
809 продуктов с данными о питании
Vegetables
Chili Lime Winter Squash Soup
A warming soup with a perfect blend of chili and lime flavors, packed with nutrients.
60 kcal / 100gОценка: 9/10Snack
Mango Black Bean Salsa
A refreshing blend of juicy mangoes and black beans, perfect as a snack or topping.
100 kcal / 100gОценка: 7/10Fruit
Mixed Berry Compote
A sweet blend of berries cooked down into a delightful compote, perfect for topping yogurt, pancakes, or desserts.
90 kcal / 100gОценка: 9/10Legumes
Curried Lentil Soup
A warming soup rich in lentils, curry spices, and vegetables, providing comfort and nutrition in every bowl.
80 kcal / 100gОценка: 8/10Fruit
Persimmons Salad
A refreshing salad made with ripe persimmons, mixed greens, and a light vinaigrette, perfect for a nutrient-packed snack or side dish.
90 kcal / 100gОценка: 7/10Beverages
Raspberry-Lemon Chia Fresca
A refreshing drink made with raspberries, lemon juice, and chia seeds for added nutrients.
50 kcal / 100gОценка: 9/10Vegetables
Asian-style Sugar Snap Peas
Asian-style Sugar Snap Peas are a crunchy, sweet vegetable perfect for stir-fries or snacking.
42 kcal / 100gОценка: 9/10Fruit
Kiwi Fruit Salad
Kiwi Fruit Salad combines refreshing kiwi slices with other fruits for a nutritious and delicious treat.
61 kcal / 100gОценка: 10/10Vegetables
Swiss Chard Salad
A refreshing salad made with Swiss chard, full of vitamins and minerals.
50 kcal / 100gОценка: 9/10Fruit
Soursop Fruit
Soursop is a tropical fruit known for its sweet flavor and creamy texture, often enjoyed fresh or in desserts.
66 kcal / 100gОценка: 8/10Beverages
Dragon Fruit Smoothie
A refreshing smoothie made with dragon fruit, yogurt, and a touch of honey for sweetness.
70 kcal / 100gОценка: 9/10Beverages
Spiced Apple Cider
A warm, comforting drink made with fresh apple juice and a blend of spices.
56 kcal / 100gОценка: 7/10Vegetables
Caribbean Peppers
A colorful mix of bell peppers seasoned with Caribbean spices, adding a flavorful and healthy punch to your meals.
40 kcal / 100gОценка: 9/10Snack
Mango Salsa
A vibrant mix of fresh mango, onions, cilantro, and lime juice, perfect for dipping or as a topping.
60 kcal / 100gОценка: 8/10Fruit
Tropical Fruit Medley
A refreshing mix of tropical fruits like pineapple, mango, and kiwi, perfect for snacking.
60 kcal / 100gОценка: 9/10Grains
Peanut Butter Banana Oatmeal
A nutritious breakfast option made with oats, peanut butter, and ripe banana for a delicious start to your day.
90 kcal / 100gОценка: 9/10Pasta
Zucchini Noodles with Pesto
Fresh zucchini spirals tossed in a vibrant basil pesto sauce for a low-carb meal.
70 kcal / 100gОценка: 9/10Vegetables
Tandoori Cauliflower
Oven-roasted cauliflower marinated in yogurt and spices, offering a smoky flavor.
90 kcal / 100gОценка: 8/10Vegetables
Savory Cauliflower Rice Stir-Fry
A healthy and delicious stir-fry made with cauliflower rice and fresh veggies.
80 kcal / 100gОценка: 9/10Beverages
Ginger-Lemon Infused Water
Refreshing ginger-lemon infused water packed with flavor and health benefits.
0 kcal / 100gОценка: 10/10Vegetables
Lotus Root Stir-Fry
A delicious stir-fry featuring crispy lotus root and fresh vegetables, rich in flavor and nutrients.
70 kcal / 100gОценка: 9/10Fruit
Honey Lime Fruit Salad
A refreshing fruit salad drizzled with honey and lime juice, perfect for warm weather or as a light dessert.
80 kcal / 100gОценка: 9/10Vegetables
Cucumber Feta Salad
A refreshing salad combining crisp cucumbers and tangy feta cheese for a cool dish.
80 kcal / 100gОценка: 9/10Beverages
Pineapple Mint Smoothie
A refreshing smoothie with tropical pineapple and mint for a revitalizing drink.
58 kcal / 100gОценка: 9/10