Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- CondimentCranberry Pomegranate Dressing90kcal / 100 gProteine 0 g · Carboidrati 20 g · Grassi 2 g
- CondimentChipotle Salsa Verde50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 1 g
- CondimentTomato Basil Marinara70kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- ProteinSpicy Tuna Sashimi140kcal / 100 gProteine 30 g · Carboidrati 0 g · Grassi 5 g
- SnackAvocado Chickpea Toast190kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 9 g
- SoupGarden Vegetable Soup50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- GrainsCheesy Spinach Quinoa Bake150kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 5 g
- ProteinHoney Garlic Tofu Bites150kcal / 100 gProteine 12 g · Carboidrati 14 g · Grassi 7 g
- FruitCinnamon Apple Chutney80kcal / 100 gProteine 0.4 g · Carboidrati 20 g · Grassi 0.2 g
- GrainsSavory Spinach Quinoa Bites120kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 6 g
- SaladTomato Caprese Salad110kcal / 100 gProteine 3 g · Carboidrati 6 g · Grassi 9 g
- SnacksPeach Salsa with Jalapeño60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 0 g
- SaladAvocado and Tomato Summer Salad120kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 8 g
- BeveragesGinger Lemonade50kcal / 100 gProteine 0.1 g · Carboidrati 12 g · Grassi 0.2 g
- SaladZesty Cabbage Salad80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- VegetablesHoney Roasted Sweet Potato Bites150kcal / 100 gProteine 2 g · Carboidrati 29 g · Grassi 4 g
- PastaVegan Creamy Pasta160kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 4 g
- GrainsCucumber Mint Quinoa Salad70kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 1 g
- SnacksCharred Corn Salsa80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- VegetablesHoney Soy Glazed Brussels Sprouts110kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 4 g
- NoodleZoodles with Avocado Pesto130kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 10 g
- VegetablesStuffed Sweet Potatoes with Feta112kcal / 100 gProteine 2.5 g · Carboidrati 26.1 g · Grassi 2.3 g
- SaladPeach Basil Salad65kcal / 100 gProteine 1.3 g · Carboidrati 9.2 g · Grassi 2.5 g
- BeveragesPumpkin Spice Smoothie Bowl75kcal / 100 gProteine 2.5 g · Carboidrati 18 g · Grassi 1.2 g