Snack
Сколько калорий в Avocado Chickpea Toast?
Whole grain toast topped with smashed avocado and chickpeas, seasoned elegantly.
На 100 г
190 kcal
1 slice
152 kcal
(80 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 6 g / 100g | 22 g / 100g | 9 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 slice | 80 g | 152 kcal |
| 2 slices | 160 g | 304 kcal |
| 100g | 100 g | 190 kcal |
| 1/2 slice | 40 g | 76 kcal |
Полезность
9/10
Для похудения
A nutritious and filling snack that fits well into a weight loss plan.
Частые вопросы
- Is chickpea toast healthy?
- Yes, chickpea toast is high in fiber and healthy fats, making it a good snack.
- What toppings can be added to chickpea toast?
- You can add tomatoes, spices, or seeds for extra flavor and nutrition.
- How many calories are in avocado chickpea toast?
- There are approximately 190 calories per 100g.
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