База питания Cal AI
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Калории, БЖУ и размеры порций популярных продуктов. Быстрые ответы для учёта питания.
2636 продуктов с данными о питании
Vegetables
Zesty Quinoa-Stuffed Peppers
A vibrant dish made with bell peppers stuffed with zesty quinoa, vegetables, and spices, perfect for a healthy meal.
120 kcal / 100gОценка: 8/10Protein
Cashew Chicken Stir-fry
A hearty stir-fry with cashews and tender chicken, perfect for a quick dinner.
220 kcal / 100gОценка: 7/10Vegetables
Vegetable Ratatouille
A classic French dish showcasing a medley of roasted vegetables in a tomato sauce.
80 kcal / 100gОценка: 9/10Legumes
Vegetable Biryani
A fragrant and spiced rice dish loaded with seasonal vegetables.
150 kcal / 100gОценка: 7/10Dairy
Savory Kale and Mushroom Quiche
A savory quiche filled with nutritious kale and mushrooms, perfect for brunch.
180 kcal / 100gОценка: 6/10Grains
Spring Vegetable Risotto
A creamy risotto made with fresh spring vegetables, perfect for a light meal.
130 kcal / 100gОценка: 7/10Legumes
Crispy Chickpea Flour Nuggets
Crispy Chickpea Flour Nuggets are a nutritious and delightful snack, packed with plant-based protein and fiber. Perfect for dips or as a healthy appetizer.
250 kcal / 100gОценка: 7/10Vegetables
Garlic Herb Roasted Eggplant
Savor the delicious flavors of garlic herb roasted eggplant, a nutritious side dish rich in flavor and low in calories. This dish offers a perfect blend of roasted eggplant with aromatic herbs and garlic, making it a delightful addition to any meal.
80 kcal / 100gОценка: 7/10Vegetables
Sweet Potato Black Bean Tacos
Delicious and nutritious tacos filled with roasted sweet potatoes and black beans, offering a hearty and satisfying meal packed with fiber and protein.
150 kcal / 100gОценка: 8/10Grains
Lemon Basil Risotto
A creamy and flavorful dish made with arborio rice, fresh basil, and zesty lemon. Perfect as a side or main dish for a delicious meal.
130 kcal / 100gОценка: 6/10Dessert
Chia Seed Pudding with Coconut
Chia Seed Pudding with Coconut is a creamy, nutritious dessert made with chia seeds soaked in coconut milk, offering a delightful texture and a subtle sweetness. This healthy treat is packed with omega-3 fatty acids, fiber, and protein, making it a perfect choice for satisfying your sweet cravings while keeping you full and energized.
160 kcal / 100gОценка: 7/10Legumes
Honey Mustard Chickpea Salad
A refreshing salad made with chickpeas, honey mustard dressing, and a mix of greens.
140 kcal / 100gОценка: 7/10Legumes
Creamy Avocado Lentil Salad
A nutritious mix of lentils and avocado, providing a creamy texture and rich taste.
160 kcal / 100gОценка: 8/10Salad
Spiced Fig and Walnut Salad
A delectable salad featuring figs, walnuts, and a blend of spices, perfect for any occasion.
120 kcal / 100gОценка: 9/10Snacks
Maple Pecan Granola
A crunchy mix of oats and pecans sweetened with maple syrup for a wholesome snack.
450 kcal / 100gОценка: 6/10Soup
Saffron Vegetable Soup
A comforting vegetable soup infused with saffron and herbs for a unique flavor.
50 kcal / 100gОценка: 8/10Protein
Szechuan Spiced Tofu
Tofu stir-fried in a spicy Szechuan sauce with a kick, perfect for protein lovers.
180 kcal / 100gОценка: 7/10Restaurant
Tandoori Chicken Wrap
Grilled tandoori chicken wrapped in a soft tortilla with fresh veggies.
250 kcal / 100gОценка: 8/10Restaurant
Spicy Jerk Chicken Bowl
A flavorful bowl featuring spicy jerk chicken, served with rice and vegetables.
210 kcal / 100gОценка: 7/10Legumes
Sweet Potato and Chickpea Buddha Bowl
A nutritious bowl filled with roasted sweet potatoes, chickpeas, and greens.
180 kcal / 100gОценка: 8/10Soup
Classic Minestrone Soup
A hearty Italian soup loaded with vegetables, beans, and pasta.
70 kcal / 100gОценка: 7/10Salad
Chicken Avocado Salad
A refreshing salad made with grilled chicken, creamy avocado, and fresh greens.
200 kcal / 100gОценка: 8/10Soup
Vietnamese Pho Soup
A fragrant broth with rice noodles, herbs, and proteins such as beef or chicken.
80 kcal / 100gОценка: 7/10Grains
Korean Kimchi Fried Rice
A spicy and tangy rice dish, stir-fried with vegetables and kimchi.
150 kcal / 100gОценка: 6/10