Cal AI nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
1013 foods with nutrition facts
Grains
Avocado Lime Rice
Creamy avocado mixed with lime and fluffy rice makes for a perfect side or base for bowls.
180 kcal / 100gHealth score: 8/10Vegetables
Mexican Street Corn Salad
A vibrant salad made with sweet corn, lime, cilantro, and spices, perfect for summer.
150 kcal / 100gHealth score: 7/10Vegetables
Cabbage Roll Casserole
Cabbage Roll Casserole layers cabbage with meat and rice, baked in a savory sauce for a comforting meal.
145 kcal / 100gHealth score: 7/10Grains
Mediterranean Couscous Salad
Mediterranean Couscous Salad blends couscous with fresh veggies and herbs, offering a refreshing dish filled with flavor.
120 kcal / 100gHealth score: 8/10Vegetables
Asian-style Sugar Snap Peas
Asian-style Sugar Snap Peas are a crunchy, sweet vegetable perfect for stir-fries or snacking.
42 kcal / 100gHealth score: 9/10Fruit
Kiwi Fruit Salad
Kiwi Fruit Salad combines refreshing kiwi slices with other fruits for a nutritious and delicious treat.
61 kcal / 100gHealth score: 10/10Legumes
Savory Lentil Veggie Rolls
Savory Lentil Veggie Rolls are packed with lentils and vegetables, offering a tasty, nutritious snack or meal.
150 kcal / 100gHealth score: 9/10Protein
Chili Garlic Tofu
Chili Garlic Tofu is a flavorful protein source, infused with spicy and garlicky notes, ideal for stir-fries or salads.
120 kcal / 100gHealth score: 8/10Snack
Pumpkin Seed Snack Mix
A crunchy mix featuring roasted pumpkin seeds and dried fruit.
300 kcal / 100gHealth score: 8/10Snack
Nutty Trail Mix Bars
Chewy trail mix bars loaded with nuts, seeds, and a hint of honey.
250 kcal / 100gHealth score: 7/10Pasta
Tortellini Primavera
Tortellini pasta mixed with a variety of fresh vegetables and herbs.
210 kcal / 100gHealth score: 6/10Pasta
Grilled Eggplant Pasta
A delightful pasta dish featuring grilled eggplant and a tangy sauce.
160 kcal / 100gHealth score: 7/10Grains
Soba Noodles with Veggies
Hearty soba noodles tossed with colorful vegetables for a nutritious meal.
120 kcal / 100gHealth score: 8/10Vegetables
Swiss Chard Salad
A refreshing salad made with Swiss chard, full of vitamins and minerals.
50 kcal / 100gHealth score: 9/10Fruit
Soursop Fruit
Soursop is a tropical fruit known for its sweet flavor and creamy texture, often enjoyed fresh or in desserts.
66 kcal / 100gHealth score: 8/10Beverages
Dragon Fruit Smoothie
A refreshing smoothie made with dragon fruit, yogurt, and a touch of honey for sweetness.
70 kcal / 100gHealth score: 9/10Beverages
Spiced Apple Cider
A warm, comforting drink made with fresh apple juice and a blend of spices.
56 kcal / 100gHealth score: 7/10Snack
Polaroid Cookies
Deliciously chewy cookies with a delightful blend of flavors, perfect for a sweet treat.
480 kcal / 100gHealth score: 4/10Dairy
Fruit and Nut Yogurt Parfait
A layered dessert featuring yogurt, seasonal fruits, and crunchy nuts for a nutritious boost.
150 kcal / 100gHealth score: 8/10Restaurant
Italian Antipasto
A delicious assortment of Italian cured meats, cheeses, olives, and vegetables.
250 kcal / 100gHealth score: 6/10Beverages
Mango Lassi Smoothie
A refreshing blend of mango, yogurt, and spices, this smoothie is a creamy treat with a tropical twist.
110 kcal / 100gHealth score: 8/10Beverages
Coconut Matcha Latte
A soothing drink combining creamy coconut milk and matcha powder, offering a hint of elegance and energy boost.
120 kcal / 100gHealth score: 7/10Pasta
Squash and Sage Lasagna
A delightful lasagna layered with roasted squash, creamy ricotta, and infused with fresh sage for bold flavors.
130 kcal / 100gHealth score: 8/10Snack
Pumpkin Spice Energy Muffins
Delicious muffins infused with pumpkin and warm spices, perfect for a nutritious snack on-the-go.
180 kcal / 100gHealth score: 7/10