Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- NoodleSweet Potato Noodle Bowl160kcal / 100 gProteine 4 g · Carboidrati 34 g · Grassi 2 g
- BreakfastBacon and Egg Breakfast Burrito220kcal / 100 gProteine 14 g · Carboidrati 20 g · Grassi 10 g
- SoupChipotle Lentil Soup95kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 2 g
- SnackSpinach Artichoke Hummus120kcal / 100 gProteine 4 g · Carboidrati 13 g · Grassi 7 g
- ProteinHoney Garlic Shrimp120kcal / 100 gProteine 24 g · Carboidrati 8 g · Grassi 2 g
- LegumesSmashed Chickpea Salad140kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 4 g
- SaladCarrot Sultana Salad90kcal / 100 gProteine 1 g · Carboidrati 21 g · Grassi 1 g
- VegetablesVegan Stuffed Eggplant75kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 2 g
- VegetablesChili Lime Corn on the Cob96kcal / 100 gProteine 3.2 g · Carboidrati 20 g · Grassi 1.5 g
- LegumesNutty Almond Chickpea Salad150kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 7 g
- CondimentChipotle Corn Salsa70kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- DessertPeach and Blueberry Crumble220kcal / 100 gProteine 3 g · Carboidrati 40 g · Grassi 7 g
- DessertChocolate Avocado Brownies350kcal / 100 gProteine 5 g · Carboidrati 45 g · Grassi 15 g
- CondimentHomemade Basil Pesto450kcal / 100 gProteine 5 g · Carboidrati 7 g · Grassi 44 g
- SnackRoasted Beet Dip150kcal / 100 gProteine 3 g · Carboidrati 24 g · Grassi 5 g
- SnackGrilled Vegetable Quesadilla220kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 9 g
- SnackCinnamon Apple Chips300kcal / 100 gProteine 1.5 g · Carboidrati 75 g · Grassi 1 g
- ProteinPumpkin Spice Protein Bars250kcal / 100 gProteine 15 g · Carboidrati 30 g · Grassi 10 g
- GrainsLemon Basil Quinoa130kcal / 100 gProteine 5 g · Carboidrati 24 g · Grassi 3 g
- GrainsWarm Quinoa Pilaf120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- SoupCurried Pumpkin Carrot Soup85kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 4 g
- DessertPeach Coconut Chia Pudding150kcal / 100 gProteine 3 g · Carboidrati 19 g · Grassi 7 g
- GrainsZesty Citrus Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- NoodleShitake Mushroom Ramen120kcal / 100 gProteine 6 g · Carboidrati 25 g · Grassi 2 g