Protein
Pumpkin Spice Protein Bars의 칼로리는 얼마일까요?
Pumpkin Spice Protein Bars offer a nutritious and satisfying snack packed with flavor and protein. Perfect for post-workout or a quick treat.
100 g당
250 kcal
1 bar
150 kcal
(60 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 15 g / 100g | 30 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 22% · Carbs 45% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bar (60 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bar takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pumpkin Spice Protein Bars is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
| Pumpkin Spice Protein Bars | 250 | 15 g |
Nutrition data updated June 15, 2026.
건강 점수
7/10
자주 묻는 질문
- Are they suitable for meal replacement?
- They can be a quick meal option, but add fruit for a balanced meal.
- How should I store them?
- Keep them in a cool, dry place or refrigerate for freshness.
- Can I customize the recipe?
- Absolutely! Add nuts or seeds for extra crunch.
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