Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- NoodleSweet Potato Noodle Bowl160kcal / 100 gProtein 4 g · Carbs 34 g · Fat 2 g
- BreakfastBacon and Egg Breakfast Burrito220kcal / 100 gProtein 14 g · Carbs 20 g · Fat 10 g
- SoupChipotle Lentil Soup95kcal / 100 gProtein 6 g · Carbs 15 g · Fat 2 g
- SnackSpinach Artichoke Hummus120kcal / 100 gProtein 4 g · Carbs 13 g · Fat 7 g
- ProteinHoney Garlic Shrimp120kcal / 100 gProtein 24 g · Carbs 8 g · Fat 2 g
- LegumesSmashed Chickpea Salad140kcal / 100 gProtein 8 g · Carbs 20 g · Fat 4 g
- SaladCarrot Sultana Salad90kcal / 100 gProtein 1 g · Carbs 21 g · Fat 1 g
- VegetablesVegan Stuffed Eggplant75kcal / 100 gProtein 1 g · Carbs 14 g · Fat 2 g
- VegetablesChili Lime Corn on the Cob96kcal / 100 gProtein 3.2 g · Carbs 20 g · Fat 1.5 g
- LegumesNutty Almond Chickpea Salad150kcal / 100 gProtein 6 g · Carbs 18 g · Fat 7 g
- CondimentChipotle Corn Salsa70kcal / 100 gProtein 2 g · Carbs 15 g · Fat 1 g
- DessertPeach and Blueberry Crumble220kcal / 100 gProtein 3 g · Carbs 40 g · Fat 7 g
- DessertChocolate Avocado Brownies350kcal / 100 gProtein 5 g · Carbs 45 g · Fat 15 g
- CondimentHomemade Basil Pesto450kcal / 100 gProtein 5 g · Carbs 7 g · Fat 44 g
- SnackRoasted Beet Dip150kcal / 100 gProtein 3 g · Carbs 24 g · Fat 5 g
- SnackGrilled Vegetable Quesadilla220kcal / 100 gProtein 8 g · Carbs 30 g · Fat 9 g
- SnackCinnamon Apple Chips300kcal / 100 gProtein 1.5 g · Carbs 75 g · Fat 1 g
- ProteinPumpkin Spice Protein Bars250kcal / 100 gProtein 15 g · Carbs 30 g · Fat 10 g
- GrainsLemon Basil Quinoa130kcal / 100 gProtein 5 g · Carbs 24 g · Fat 3 g
- GrainsWarm Quinoa Pilaf120kcal / 100 gProtein 4 g · Carbs 21 g · Fat 2 g
- SoupCurried Pumpkin Carrot Soup85kcal / 100 gProtein 2 g · Carbs 12 g · Fat 4 g
- DessertPeach Coconut Chia Pudding150kcal / 100 gProtein 3 g · Carbs 19 g · Fat 7 g
- GrainsZesty Citrus Quinoa Salad120kcal / 100 gProtein 4 g · Carbs 22 g · Fat 2 g
- NoodleShitake Mushroom Ramen120kcal / 100 gProtein 6 g · Carbs 25 g · Fat 2 g