Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesTurmeric Roasted Cauliflower82kcal / 100 gProteine 2 g · Carboidrati 17 g · Grassi 3.5 g
- GrainsBulgur Wheat Pilaf118kcal / 100 gProteine 4.5 g · Carboidrati 25.4 g · Grassi 0.2 g
- LegumesSpicy Lentil Pilaf200kcal / 100 gProteine 10 g · Carboidrati 34 g · Grassi 5 g
- DessertSpiced Coconut Chia Pudding130kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 8 g
- GrainsChimichurri Quinoa Salad150kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 4 g
- LegumesCrispy Chickpea Bowl200kcal / 100 gProteine 10 g · Carboidrati 34 g · Grassi 5 g
- SaladSpicy Thai Mango Salad80kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 3 g
- SoupRoasted Tomato and Basil Soup45kcal / 100 gProteine 1.5 g · Carboidrati 7.2 g · Grassi 1.2 g
- VegetablesPaprika Sweet Potato Wedges130kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 0.5 g
- NoodleLemon Pesto Zoodles60kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 3 g
- DairyAlmond Joy Overnight Oats170kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 6 g
- PastaVegan Greek Pasta Salad150kcal / 100 gProteine 5 g · Carboidrati 25 g · Grassi 4 g
- GrainsTurmeric Cauliflower Rice40kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 1 g
- LegumesThai Coconut Curry Lentils160kcal / 100 gProteine 9 g · Carboidrati 25 g · Grassi 5 g
- GrainsHerbed Quinoa and Spinach180kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 4 g
- SaladSesame Crusted Tofu Salad200kcal / 100 gProteine 12 g · Carboidrati 14 g · Grassi 10 g
- GrainsBeet and Feta Quinoa Bowl160kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 6 g
- VegetablesCinnamon Spiced Sweet Potatoes90kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 0.1 g
- CondimentBlack Garlic Soy Sauce70kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 0 g
- RestaurantSpicy Chickpea Tacos200kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 6 g
- LegumesPumpkin Garlic Hummus180kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 8 g
- SnacksButternut Squash Nachos150kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 6 g
- SnacksAvocado Corn Salsa120kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 6 g
- LegumesCranberry Walnut Chickpea Salad180kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 8 g