Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladTomato Basil Quinoa Salad120kcal / 100 gProteine 4.5 g · Carboidrati 20 g · Grassi 3 g
- RestaurantSavory Veggie Sushi150kcal / 100 gProteine 3 g · Carboidrati 31 g · Grassi 1.5 g
- RestaurantSavory Lentil Shepherd's Pie150kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 5 g
- GrainsWild Rice Pilaf with Cranberries140kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 2 g
- SnackBruschetta with Tomato and Basil120kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 6 g
- VegetablesBeet Greens Stir-Fry35kcal / 100 gProteine 2.5 g · Carboidrati 6 g · Grassi 1 g
- VegetablesSriracha Lime Brussels Sprouts120kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 8 g
- VegetablesSavory Sautéed Spinach23kcal / 100 gProteine 3 g · Carboidrati 3.6 g · Grassi 0.4 g
- BeveragesSunny Citrus Smoothie85kcal / 100 gProteine 1 g · Carboidrati 20 g · Grassi 0.5 g
- SaladPeach Feta Salad90kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 4 g
- GrainsApple Cinnamon Quinoa143kcal / 100 gProteine 4.1 g · Carboidrati 28 g · Grassi 2.4 g
- LegumesStuffed Grape Leaves160kcal / 100 gProteine 3.5 g · Carboidrati 30 g · Grassi 4.5 g
- VegetablesRoasted Sweet Potato Wedges90kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 0.1 g
- VegetablesZesty Lime Chili Corn110kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 1 g
- BeveragesNutritious Green Smoothie60kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- RestaurantCrunchy Vegetable Sushi140kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 2 g
- SnackRoasted Tomato Bruschetta130kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 6 g
- SaladPoached Egg and Asparagus Salad90kcal / 100 gProteine 7 g · Carboidrati 6 g · Grassi 5.5 g
- VegetablesGreek Style Roasted Cauliflower70kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 1 g
- BeveragesChocolate Coconut Protein Shake150kcal / 100 gProteine 20 g · Carboidrati 10 g · Grassi 5 g
- VegetablesHoney Glazed Carrots150kcal / 100 gProteine 1 g · Carboidrati 35 g · Grassi 0.5 g
- VegetablesChili Garlic Green Beans60kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 2 g
- DessertMango Lime Sorbet120kcal / 100 gProteine 0.5 g · Carboidrati 30 g · Grassi 0.2 g
- SaladChili Lime Quinoa Salad160kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 3 g