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Grains

How many calories in Turmeric Cauliflower Rice?

A low-carb alternative to rice, infused with turmeric for added color and health benefits.

Per 100 g

40 kcal

1 cup

80 kcal

(200 g)

ProteinCarbsFat
2 g / 100g8 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
1 cup200 g80 kcal
1/2 cup100 g40 kcal
100g100 g40 kcal
1 cup (cooked)200 g80 kcal

Health score

9/10

Weight loss suitability

Low in calories and rich in nutrients, perfect for weight loss diets.

Frequently asked questions

How do I prepare cauliflower rice?
Pulse cauliflower florets in a food processor until rice-like consistency.
Is it suitable for a keto diet?
Yes, it's low in carbs and fits well in keto meals.
What can I pair it with?
It's great with curries, stir-fries, or as a side dish.

Related foods

Compare Turmeric Cauliflower Rice vs Cheesy Spinach Quinoa Bake

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