Is this pasta salad gluten-free?

You can use gluten-free pasta to make this salad gluten-free.

How long can I store it in the fridge?

It can be stored for up to 3 days in the fridge.

Yes, adding chickpeas or tofu can increase the protein content.

Pasta

A refreshing vegan pasta salad with crunchy vegetables and a zesty dressing.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

Proteine	Carboidrati	Grassi
5 g / 100g	25 g / 100g	4 g / 100g

Where the calories come from

Protein 13% · Carbs 64% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegan Greek Pasta Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Vegan Greek Pasta Salad	150	5 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 13, 2026.

7/10

Perfect for a light meal or side dish, packed with nutrients.

Is this pasta salad gluten-free?: You can use gluten-free pasta to make this salad gluten-free.
How long can I store it in the fridge?: It can be stored for up to 3 days in the fridge.
Can I add protein to the salad?: Yes, adding chickpeas or tofu can increase the protein content.

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.