Are these tacos gluten-free?

Yes, use corn tortillas for a gluten-free option.

Can I make these ahead of time?

Yes, you can prepare the chickpea filling in advance.

Fresh avocado, salsa, and cilantro work great as toppings.

Restaurant

Enjoy these flavorful spicy chickpea tacos with fresh toppings, perfect for a quick and satisfying meal.

Per 100 g

200 kcal

2 tacos

300 kcal

(150 g)

Proteine	Carboidrati	Grassi
8 g / 100g	30 g / 100g	6 g / 100g

Where the calories come from

Protein 16% · Carbs 58% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tacos (150 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tacos takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spicy Chickpea Tacos is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Spicy Chickpea Tacos	200	8 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 13, 2026.

7/10

Chickpeas are high in protein and fiber, making these tacos a filling and healthful choice.

Are these tacos gluten-free?: Yes, use corn tortillas for a gluten-free option.
Can I make these ahead of time?: Yes, you can prepare the chickpea filling in advance.
What toppings do you recommend?: Fresh avocado, salsa, and cilantro work great as toppings.

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.