Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesSplit Pea Soup70kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 1 g
- LegumesLentil Soup100kcal / 100 gProteine 7 g · Carboidrati 18 g · Grassi 1 g
- BeveragesAvocado Banana Smoothie140kcal / 100 gProteine 2 g · Carboidrati 24 g · Grassi 6 g
- LegumesMediterranean Chickpea Salad150kcal / 100 gProteine 7 g · Carboidrati 25 g · Grassi 5 g
- BeveragesMatcha Latte50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1.5 g
- VegetablesCheesy Cauliflower Bake170kcal / 100 gProteine 6 g · Carboidrati 9 g · Grassi 13 g
- LegumesPinto Bean Tacos200kcal / 100 gProteine 8 g · Carboidrati 32 g · Grassi 5 g
- LegumesSquash and Black Bean Tacos180kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 4 g
- LegumesFava Bean Dip150kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 3 g
- GrainsSavory Quinoa Bowl120kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 2 g
- LegumesEthiopian Lentils116kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 0.4 g
- GrainsSavory Oatmeal70kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2 g
- LegumesBlack Bean Soup130kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 2 g
- DairyCottage Cheese98kcal / 100 gProteine 11 g · Carboidrati 3 g · Grassi 4 g
- LegumesChana Masala164kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 3.5 g
- DairyRaspberry Almond Chia Pudding150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- DairyGreek Yogurt with Honey120kcal / 100 gProteine 10 g · Carboidrati 15 g · Grassi 4 g
- SnacksZucchini Chips150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 9 g
- DairyGreek Yogurt Parfait150kcal / 100 gProteine 10 g · Carboidrati 18 g · Grassi 5 g
- BeveragesTurmeric Almond Milk50kcal / 100 gProteine 1.5 g · Carboidrati 6 g · Grassi 2.5 g
- LegumesBaba Ganoush150kcal / 100 gProteine 4 g · Carboidrati 9 g · Grassi 12 g
- VegetablesBuffalo Cauliflower Bites90kcal / 100 gProteine 3 g · Carboidrati 11 g · Grassi 4 g
- LegumesBlack Bean Hummus150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 6 g
- SnacksChia Seed Pudding120kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 4 g