Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- VegetablesPumpkin Butternut Squash Soup45kcal / 100 gProteine 1.2 g · Carboidrati 9 g · Grassi 1 g
- DairyMiso Soup40kcal / 100 gProteine 3 g · Carboidrati 5.5 g · Grassi 1.5 g
- VegetablesRatatouille50kcal / 100 gProteine 1.5 g · Carboidrati 9.6 g · Grassi 1.5 g
- VegetablesFennel Salad37kcal / 100 gProteine 1.2 g · Carboidrati 8.5 g · Grassi 0.2 g
- BeveragesRaspberry Coconut Smoothie79kcal / 100 gProteine 1.1 g · Carboidrati 16.1 g · Grassi 1.3 g
- VegetablesPortobello Mushroom Pizza90kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 5 g
- FruitTropical Fruit Salad60kcal / 100 gProteine 0.8 g · Carboidrati 15 g · Grassi 0.2 g
- DessertMango Coconut Rice Pudding195kcal / 100 gProteine 2.6 g · Carboidrati 35 g · Grassi 5.8 g
- VegetablesZucchini Fritters154kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 10 g
- FatCreamy Avocado Dip130kcal / 100 gProteine 2 g · Carboidrati 9 g · Grassi 11 g
- DairyCottage Cheese with Pineapple97kcal / 100 gProteine 11 g · Carboidrati 8 g · Grassi 4 g
- VegetablesQuinoa Stuffed Bell Peppers150kcal / 100 gProteine 5 g · Carboidrati 27 g · Grassi 3 g
- ProteinPea Protein Shake80kcal / 100 gProteine 15 g · Carboidrati 2 g · Grassi 1 g
- BeveragesTurmeric Lassi80kcal / 100 gProteine 3.5 g · Carboidrati 11 g · Grassi 2 g
- LegumesCanned Kidney Beans127kcal / 100 gProteine 8.7 g · Carboidrati 22.8 g · Grassi 0.5 g
- LegumesLentil Curry120kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 4 g
- BeveragesTart Cherry Juice50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- LegumesGreen Pea Soup60kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 1 g
- LegumesBlack Garlic170kcal / 100 gProteine 10 g · Carboidrati 35 g · Grassi 0.5 g
- LegumesLima Beans (cooked)110kcal / 100 gProteine 7.8 g · Carboidrati 20.2 g · Grassi 0.6 g
- LegumesEdamame Salad120kcal / 100 gProteine 11 g · Carboidrati 10 g · Grassi 5 g
- LegumesRoasted Chickpeas164kcal / 100 gProteine 8 g · Carboidrati 27 g · Grassi 2 g
- DessertCoconut Chia Pudding145kcal / 100 gProteine 4 g · Carboidrati 16 g · Grassi 9 g
- DairyCottage Cheese (Full-Fat)98kcal / 100 gProteine 11 g · Carboidrati 3 g · Grassi 4 g