Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesLentil Salad150kcal / 100 gProteine 9 g · Carboidrati 26 g · Grassi 2 g
- LegumesRefried Beans120kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 1 g
- RestaurantVegetarian Sushi Roll130kcal / 100 gProteine 4 g · Carboidrati 26 g · Grassi 2 g
- DessertMango Chia Pudding140kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 7 g
- LegumesChickpea Curry120kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 3 g
- RestaurantPasta Primavera150kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 2 g
- VegetablesRoasted Cauliflower75kcal / 100 gProteine 2 g · Carboidrati 14 g · Grassi 1 g
- RestaurantClam Chowder90kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 3 g
- BeveragesBerry Smoothie70kcal / 100 gProteine 1.5 g · Carboidrati 15 g · Grassi 0.5 g
- BeveragesCucumber Mint Cooler25kcal / 100 gProteine 0.5 g · Carboidrati 5.1 g · Grassi 0.2 g
- GrainsCilantro Lime Rice130kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 1 g
- DairyCoconut Yogurt150kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 13 g
- DairyMango Lassi120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- LegumesChili Garlic Edamame120kcal / 100 gProteine 11 g · Carboidrati 10 g · Grassi 5 g
- DairyKefir59kcal / 100 gProteine 3.3 g · Carboidrati 4.4 g · Grassi 3.3 g
- LegumesLentil Tacos150kcal / 100 gProteine 9 g · Carboidrati 27 g · Grassi 4 g
- LegumesChickpea Salad Sandwich180kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 5 g
- DairyYogurt Parfait150kcal / 100 gProteine 6 g · Carboidrati 25 g · Grassi 4 g
- RestaurantThai Green Curry150kcal / 100 gProteine 7.4 g · Carboidrati 11.2 g · Grassi 9.8 g
- LegumesCoconut Curry Lentils175kcal / 100 gProteine 9 g · Carboidrati 24.7 g · Grassi 5.3 g
- VegetablesEggplant Parmesan95kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 4 g
- VegetablesStuffed Bell Peppers135kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 3 g
- BeveragesAlmond Milk (Unsweetened)13kcal / 100 gProteine 0.5 g · Carboidrati 0.4 g · Grassi 1.1 g
- DairyCottage Cheese (Low-Fat)98kcal / 100 gProteine 11 g · Carboidrati 3 g · Grassi 4 g