Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- BeveragesTurmeric Citrus Smoothie90kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 1 g
- SnacksBanana Peanut Butter Toast190kcal / 100 gProteine 6 g · Carboidrati 27 g · Grassi 8 g
- ProteinSweet Chili Mango Chicken200kcal / 100 gProteine 22 g · Carboidrati 12 g · Grassi 9 g
- RestaurantJapanese Chawanmushi90kcal / 100 gProteine 6 g · Carboidrati 4 g · Grassi 5 g
- SaladWarm Lentil and Beet Salad150kcal / 100 gProteine 7 g · Carboidrati 25 g · Grassi 3 g
- DairyBaked Ricotta Cheese160kcal / 100 gProteine 10 g · Carboidrati 4 g · Grassi 12 g
- ProteinPineapple Ginger Tofu120kcal / 100 gProteine 10 g · Carboidrati 15 g · Grassi 5 g
- DessertChocolaty Avocado Pudding200kcal / 100 gProteine 3 g · Carboidrati 16 g · Grassi 15 g
- SnackHummus and Veggie Wrap150kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 6 g
- LegumesSavory Chickpea Stew120kcal / 100 gProteine 7 g · Carboidrati 18 g · Grassi 4 g
- SaladCaribbean Pineapple Slaw70kcal / 100 gProteine 1.5 g · Carboidrati 16 g · Grassi 0.5 g
- LegumesQuinoa & Black Bean Stuffed Peppers150kcal / 100 gProteine 5.5 g · Carboidrati 28 g · Grassi 2 g
- SaladBeetroot Carpaccio Salad60kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 0.2 g
- CondimentAvocado Tomato Salsa90kcal / 100 gProteine 1.5 g · Carboidrati 6 g · Grassi 7 g
- LegumesVegetable Daal130kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 2 g
- CondimentCucumber Tomato Salsa35kcal / 100 gProteine 1 g · Carboidrati 7 g · Grassi 0 g
- ProteinGinger Soy Chicken165kcal / 100 gProteine 24 g · Carboidrati 6 g · Grassi 6 g
- LegumesChili Lemon Chickpeas164kcal / 100 gProteine 8.9 g · Carboidrati 27.4 g · Grassi 2.6 g
- CondimentCilantro Avocado Sauce120kcal / 100 gProteine 2 g · Carboidrati 4 g · Grassi 10 g
- SoupSpicy Mango Gazpacho50kcal / 100 gProteine 1 g · Carboidrati 11 g · Grassi 0.5 g
- SaladCucumber Mint Salad30kcal / 100 gProteine 1 g · Carboidrati 7 g · Grassi 0.5 g
- RestaurantVegetarian Thai Green Curry120kcal / 100 gProteine 3.5 g · Carboidrati 15 g · Grassi 5 g
- ProteinThai Basil Chicken180kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 8 g
- BeveragesBanana Coconut Smoothie Bowl120kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 3 g