Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladHoney Mustard Brussels Sprout Salad150kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 12 g
- VegetablesRoasted Vegetables with Tahini Sauce180kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 8 g
- LegumesSpiced Masala Chickpeas150kcal / 100 gProteine 7 g · Carboidrati 24 g · Grassi 4 g
- SoupCucumber Mint Gazpacho40kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 0 g
- BeveragesSavory Avocado Smoothie160kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 10 g
- ProteinBlack Bean Sweet Potato Enchiladas180kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 5 g
- DessertVegan Pumpkin Bread200kcal / 100 gProteine 3 g · Carboidrati 40 g · Grassi 5 g
- SaladKale and Avocado Salad150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 10 g
- FruitHoney Cinnamon Apples52kcal / 100 gProteine 0.3 g · Carboidrati 14 g · Grassi 0.2 g
- ProteinCrispy Tofu Stir-Fry150kcal / 100 gProteine 12 g · Carboidrati 14 g · Grassi 7 g
- SaladCaribbean Pineapple Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- SnackCauliflower Buffalo Dip80kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 5 g
- CondimentSpicy Cucumber Kimchi20kcal / 100 gProteine 1 g · Carboidrati 4 g · Grassi 0 g
- BeveragesPeach Lavender Smoothie60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 1 g
- GrainsTeriyaki Quinoa Bowl190kcal / 100 gProteine 6 g · Carboidrati 30 g · Grassi 5 g
- SaladApricot Walnut Salad150kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 9 g
- VegetablesHoney Balsamic Roasted Carrots85kcal / 100 gProteine 1.2 g · Carboidrati 18 g · Grassi 2.7 g
- LegumesSpinach Coconut Curry130kcal / 100 gProteine 4.5 g · Carboidrati 18 g · Grassi 5 g
- SoupSaffron Chicken Soup86kcal / 100 gProteine 10 g · Carboidrati 7 g · Grassi 3 g
- BeveragesHibiscus Herbal Tea0kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 0 g
- CondimentPineapple Coconut Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 2 g
- VegetablesBalsamic Glazed Carrots85kcal / 100 gProteine 1.5 g · Carboidrati 18 g · Grassi 2 g
- SnackCurried Chickpea Wrap150kcal / 100 gProteine 6 g · Carboidrati 24 g · Grassi 4 g
- DessertMango Coconut Smoothie Bowl140kcal / 100 gProteine 2 g · Carboidrati 30 g · Grassi 5 g