Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- RestaurantSpicy Thai Green Curry132kcal / 100 gProteine 5 g · Carboidrati 9 g · Grassi 8 g
- RestaurantSavory Shakshuka with Eggs150kcal / 100 gProteine 8 g · Carboidrati 10 g · Grassi 9 g
- DairyArtisan Greek Yogurt100kcal / 100 gProteine 10 g · Carboidrati 4 g · Grassi 5 g
- BeveragesGinger Lemonade Spritzer45kcal / 100 gProteine 0.3 g · Carboidrati 11 g · Grassi 0.1 g
- SnackBaked Avocado Egg160kcal / 100 gProteine 6 g · Carboidrati 8 g · Grassi 13.5 g
- SoupAsparagus Coconut Soup80kcal / 100 gProteine 2.1 g · Carboidrati 13 g · Grassi 3.5 g
- SnackQuinoa Sushi140kcal / 100 gProteine 4.1 g · Carboidrati 23.6 g · Grassi 3.2 g
- SoupVietnamese Pho Broth30kcal / 100 gProteine 2 g · Carboidrati 1 g · Grassi 1 g
- BreakfastBaked Pumpkin Oatmeal130kcal / 100 gProteine 3 g · Carboidrati 24 g · Grassi 4 g
- SaladAsian Style Cucumber Salad50kcal / 100 gProteine 1.5 g · Carboidrati 9 g · Grassi 2 g
- SaladGreen Mango Salads60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 0.5 g
- DairyCreamy Blueberry Yogurt95kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 3 g
- VegetablesGrilled Cauliflower Steaks100kcal / 100 gProteine 3 g · Carboidrati 5 g · Grassi 7 g
- VegetablesCharred Broccoli Salad85kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 5 g
- LegumesChickpea Avocado Salad130kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 7 g
- SoupCoconut Yam Soup90kcal / 100 gProteine 2.5 g · Carboidrati 16 g · Grassi 3.5 g
- NoodleKelp Noodles Salad40kcal / 100 gProteine 2.5 g · Carboidrati 8.6 g · Grassi 0.5 g
- RestaurantSpicy Thai Basil Chicken180kcal / 100 gProteine 20 g · Carboidrati 5 g · Grassi 8 g
- VegetablesGochujang Glazed Eggplant95kcal / 100 gProteine 1.8 g · Carboidrati 10.3 g · Grassi 5 g
- SaladSpicy Papaya Salad81kcal / 100 gProteine 1.3 g · Carboidrati 17.1 g · Grassi 0.3 g
- DairyGarlic Hummus Dip166kcal / 100 gProteine 7.9 g · Carboidrati 14.3 g · Grassi 9.6 g
- SnackHummus and Olive Tapenade120kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 8 g
- CondimentPineapple Mango Salsa60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- DessertBanana Coconut Chia Pudding150kcal / 100 gProteine 3 g · Carboidrati 20 g · Grassi 7 g