Dairy
Quante calorie ha Baked Ricotta Cheese?
Baked Ricotta Cheese is a creamy and flavorful cheese dish, often enjoyed as an appetizer or topping. Made from fresh ricotta and baked until golden, it's rich in protein and healthy fats, making it a satisfying option for cheese lovers.
Per 100 g
160 kcal
1 slice
80 kcal
(50 g)
| Proteine | Carboidrati | Grassi |
|---|---|---|
| 10 g / 100g | 4 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 24% · Carbs 10% · Fat 66%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (50 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Ricotta Cheese is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Baked Ricotta Cheese | 160 | 10 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Zucchini Lemon Muffins | 290 | 4 g |
Nutrition data updated June 15, 2026.
Porzioni
| Porzione | Grammi | Calorie |
|---|---|---|
| 1 slice | 50 g | 80 kcal |
| 100g | 100 g | 160 kcal |
Punteggio salute
7/10
Domande frequenti
- Is baked ricotta cheese healthy?
- Yes, baked ricotta cheese is a good source of protein and healthy fats, making it a nutritious addition to your diet when eaten in moderation.
- Can I use baked ricotta cheese in recipes?
- Absolutely! Baked ricotta cheese can be used in a variety of dishes, including pastas, salads, or simply served with crusty bread.
- What is the best way to serve baked ricotta cheese?
- Baked ricotta cheese is delicious served warm, often topped with herbs, spices, or a drizzle of olive oil for extra flavor.
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