Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesSpicy Chickpea Salad120kcal / 100 gProteine 5.5 g · Carboidrati 18 g · Grassi 5 g
- LegumesMediterranean Chickpea Burger150kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 5 g
- VegetablesPumpkin Soup40kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 1 g
- SnacksCaprese Skewers150kcal / 100 gProteine 6 g · Carboidrati 8 g · Grassi 11 g
- GrainsMushroom Risotto150kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 5 g
- LegumesLentil Curry Soup80kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 2 g
- LegumesCurried Lentil Hummus120kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 4 g
- LegumesBlack-eyed Peas116kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 0.5 g
- GrainsHomemade Marinara Sauce74kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1.5 g
- BeveragesMatcha Green Tea0kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 0 g
- RestaurantCeviche140kcal / 100 gProteine 25 g · Carboidrati 5 g · Grassi 2 g
- BeveragesCold Brew Coffee5kcal / 100 gProteine 0.3 g · Carboidrati 0.9 g · Grassi 0.1 g
- DairyCottage Cheese Pancakes185kcal / 100 gProteine 14 g · Carboidrati 10 g · Grassi 8 g
- DairyCoconut Kefir70kcal / 100 gProteine 1 g · Carboidrati 13 g · Grassi 2 g
- DairyFresh Ricotta150kcal / 100 gProteine 10 g · Carboidrati 4 g · Grassi 11 g
- GrainsBulgur Salad120kcal / 100 gProteine 4.5 g · Carboidrati 22 g · Grassi 1 g
- GrainsQuinoa Salad120kcal / 100 gProteine 4.1 g · Carboidrati 21.3 g · Grassi 2 g
- RestaurantShakshuka150kcal / 100 gProteine 8 g · Carboidrati 12 g · Grassi 9 g
- VegetablesCreamy Tomato Basil Soup90kcal / 100 gProteine 3 g · Carboidrati 14 g · Grassi 3 g
- RestaurantSizzling Beef Fajitas200kcal / 100 gProteine 22 g · Carboidrati 10 g · Grassi 9 g
- RestaurantSpicy Tofu Noodle Soup70kcal / 100 gProteine 6 g · Carboidrati 10 g · Grassi 2 g
- VegetablesButternut Squash Soup50kcal / 100 gProteine 1.5 g · Carboidrati 12 g · Grassi 0.5 g
- GrainsZesty Quinoa Salad135kcal / 100 gProteine 4.5 g · Carboidrati 20 g · Grassi 4 g
- VegetablesGarden Salad with Quinoa120kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 5 g