Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- BeveragesTropical Smoothie Bowl90kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 1 g
- ProteinFive-Spice Tofu120kcal / 100 gProteine 10 g · Carboidrati 5 g · Grassi 7 g
- DairyVegan Alfredo Sauce150kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 12 g
- LegumesChickpea and Spinach Stew110kcal / 100 gProteine 6 g · Carboidrati 16 g · Grassi 3 g
- GrainsBlueberry Almond Overnight Oats130kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 4 g
- VegetablesHoney Balsamic Brussels120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 3 g
- VegetablesAvocado Toast with Tomato160kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 8 g
- LegumesSpicy Edamame Stir-Fry135kcal / 100 gProteine 11 g · Carboidrati 10 g · Grassi 6 g
- GrainsHerbed Quinoa120kcal / 100 gProteine 4.1 g · Carboidrati 21.3 g · Grassi 2 g
- ProteinSavory Tofu Stir-Fry130kcal / 100 gProteine 10 g · Carboidrati 8 g · Grassi 7 g
- DairyPeanut Butter Banana Smoothie130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 4 g
- DairyAlmond Ricotta Dip150kcal / 100 gProteine 6 g · Carboidrati 4 g · Grassi 12 g
- FruitBlood Orange47kcal / 100 gProteine 0.9 g · Carboidrati 11.8 g · Grassi 0.1 g
- BeveragesPrune Juice75kcal / 100 gProteine 0.6 g · Carboidrati 18 g · Grassi 0.2 g
- LegumesBaked Beans155kcal / 100 gProteine 7 g · Carboidrati 27 g · Grassi 0.5 g
- LegumesBlack Eyed Peas (cooked)130kcal / 100 gProteine 8 g · Carboidrati 25 g · Grassi 0.6 g
- FatSmashed Avocado Toast160kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 8 g
- VegetablesGrilled Vegetable Platter80kcal / 100 gProteine 3 g · Carboidrati 13 g · Grassi 2.5 g
- DairyBlack Sesame Soup110kcal / 100 gProteine 4.4 g · Carboidrati 12.1 g · Grassi 6.2 g
- LegumesEdamame Beans122kcal / 100 gProteine 11.9 g · Carboidrati 9.9 g · Grassi 5.2 g
- FruitNectarine Salad50kcal / 100 gProteine 1 g · Carboidrati 12 g · Grassi 0 g
- LegumesCajun Spiced Lentils120kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 1 g
- DessertAvocado Lime Mousse180kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 15 g
- ProteinLemon Garlic Shrimp100kcal / 100 gProteine 24 g · Carboidrati 1 g · Grassi 1 g