Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesSavory Lentil Salad120kcal / 100 gProteine 9 g · Carboidrati 18 g · Grassi 4 g
- GrainsWild Rice101kcal / 100 gProteine 4 g · Carboidrati 21 g · Grassi 0.3 g
- DairyQuark73kcal / 100 gProteine 11 g · Carboidrati 3 g · Grassi 0.2 g
- SnacksRaspberry Chia Jam158kcal / 100 gProteine 2 g · Carboidrati 39 g · Grassi 2.2 g
- VegetablesCauliflower Rice Stir-Fry42kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 0.5 g
- VegetablesZesty Lemon Asparagus40kcal / 100 gProteine 2.2 g · Carboidrati 7.1 g · Grassi 0.2 g
- LegumesMiso Soup with Tofu40kcal / 100 gProteine 4.5 g · Carboidrati 5.1 g · Grassi 1.2 g
- BeveragesCoconut Smoothie120kcal / 100 gProteine 2.5 g · Carboidrati 20 g · Grassi 4.5 g
- BeveragesHibiscus Tea0kcal / 100 gProteine 0 g · Carboidrati 0 g · Grassi 0 g
- VegetablesStuffed Portobello Mushrooms100kcal / 100 gProteine 6 g · Carboidrati 10 g · Grassi 5 g
- VegetablesSweet Potato Fries150kcal / 100 gProteine 2 g · Carboidrati 27 g · Grassi 6 g
- VegetablesSavory Stuffed Zucchini90kcal / 100 gProteine 3.5 g · Carboidrati 10 g · Grassi 4 g
- GrainsQuinoa Breakfast Bowl120kcal / 100 gProteine 4.1 g · Carboidrati 21.3 g · Grassi 2 g
- LegumesHummus (Traditional)166kcal / 100 gProteine 8 g · Carboidrati 14 g · Grassi 10 g
- VegetablesCauliflower Tacos105kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 4 g
- GrainsSaffron Rice130kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 1 g
- VegetablesMinted Cucumber Salad50kcal / 100 gProteine 1 g · Carboidrati 9 g · Grassi 2 g
- GrainsApple Cinnamon Overnight Oats120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 3 g
- BeveragesTropical Green Smoothie60kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 1 g
- LegumesBlack Bean Tacos170kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 5 g
- LegumesPea and Mint Soup80kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 3 g
- LegumesSavory Lentil Pancakes150kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 4 g
- VegetablesCauliflower Rice Burrito Bowl80kcal / 100 gProteine 4 g · Carboidrati 14 g · Grassi 2 g
- BeveragesGinger Chai Latte50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 1 g