Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- PastaSesame Chicken Noodles220kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 10 g
- SaladThai Grilled Chicken Salad160kcal / 100 gProteine 22 g · Carboidrati 8 g · Grassi 7 g
- PastaCreamy Avocado Soba Noodles220kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 10 g
- LegumesSpiced Pumpkin Lentil Salad150kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 4 g
- GrainsZesty Lemon Couscous120kcal / 100 gProteine 4 g · Carboidrati 25 g · Grassi 1 g
- LegumesCajun Lentil Tacos220kcal / 100 gProteine 12 g · Carboidrati 30 g · Grassi 8 g
- RestaurantFalafel Wrap with Tzatziki250kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 12 g
- LegumesChickpea and Spinach Stew130kcal / 100 gProteine 6 g · Carboidrati 19 g · Grassi 4 g
- GrainsTropical Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 2 g
- SnacksChickpea Avocado Wrap220kcal / 100 gProteine 8 g · Carboidrati 35 g · Grassi 8 g
- LegumesSpicy Black Bean Tacos195kcal / 100 gProteine 10 g · Carboidrati 28 g · Grassi 5 g
- ProteinSmoked Turkey Jerky270kcal / 100 gProteine 33 g · Carboidrati 4 g · Grassi 12 g
- ProteinKorean BBQ Pork Ribs350kcal / 100 gProteine 25 g · Carboidrati 15 g · Grassi 20 g
- PastaSpaghetti with Avocado Sauce220kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 10 g
- VegetablesKung Pao Cauliflower110kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 6 g
- GrainsGrilled Vegetable Quinoa170kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 3 g
- LegumesSavory Vegan Chili120kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 2 g
- SnacksCrispy Chickpea Snack Bars400kcal / 100 gProteine 15 g · Carboidrati 50 g · Grassi 18 g
- GrainsSaffron Risotto with Vegetables132kcal / 100 gProteine 3 g · Carboidrati 25 g · Grassi 3 g
- ProteinVegan Protein Pancakes205kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 6 g
- ProteinChili Lime Grilled Chicken172kcal / 100 gProteine 29 g · Carboidrati 1 g · Grassi 5 g
- ProteinBaked Lemon Herb Chicken165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 3.6 g
- ProteinCrispy Baked Tofu Bites150kcal / 100 gProteine 15 g · Carboidrati 10 g · Grassi 7 g
- BeveragesGinger Turmeric Golden Milk60kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 2 g