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Protein

Quante calorie ha Baked Lemon Herb Chicken?

Juicy, baked lemon herb chicken is bursting with flavor and packed with protein.

Per 100 g

165 kcal

1 serving

165 kcal

(100 g)

ProteineCarboidratiGrassi
31 g / 100g0 g / 100g3.6 g / 100g

In numbers

Where the calories come from

Protein 79% · Carbs 0% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 165 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Baked Lemon Herb Chicken is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Baked Lemon Herb Chicken16531 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 13, 2026.

Porzioni

PorzioneGrammiCalorie
1 serving100 g165 kcal
½ serving50 g82 kcal

Punteggio salute

9/10

Adatto a perdere peso

Low in calories and high in protein, excellent for weight management.

Domande frequenti

Is this chicken recipe gluten-free?
Yes, it contains no gluten! Perfect for those with gluten sensitivities.
Can I use other herbs for seasoning?
Definitely! Feel free to experiment with your favorite herbs.
What sides go well with this chicken?
It pairs well with steamed vegetables or a fresh salad.

Alimenti simili

Confronta Baked Lemon Herb Chicken e Chili Pomegranate Chicken

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