Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesSpiced Lentil & Quinoa Bowl140kcal / 100 gProteine 9 g · Carboidrati 22 g · Grassi 4 g
- ProteinBaked Lentil Falafel150kcal / 100 gProteine 8 g · Carboidrati 18 g · Grassi 5 g
- ProteinTandoori Grilled Chicken165kcal / 100 gProteine 30 g · Carboidrati 1 g · Grassi 5 g
- LegumesMoroccan Spice Chickpea Bowl130kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 4 g
- BeveragesSpinach Avocado Smoothie70kcal / 100 gProteine 1.5 g · Carboidrati 7.5 g · Grassi 4 g
- BeveragesAlmond Breeze Beverage13kcal / 100 gProteine 0.4 g · Carboidrati 1 g · Grassi 1.1 g
- SoupRoasted Garlic Soup80kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- FatPeanut Satay Sauce560kcal / 100 gProteine 12 g · Carboidrati 16 g · Grassi 50 g
- VegetablesHerbed Potato Wedges150kcal / 100 gProteine 2 g · Carboidrati 33 g · Grassi 4 g
- GrainsFruity Quinoa Salad120kcal / 100 gProteine 4 g · Carboidrati 20 g · Grassi 2 g
- FatAvocado Garlic Dressing400kcal / 100 gProteine 1 g · Carboidrati 3 g · Grassi 43 g
- SoupSavory Pumpkin and Lentil Soup45kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 1.5 g
- FatChipotle Cream Dressing150kcal / 100 gProteine 1 g · Carboidrati 2 g · Grassi 15 g
- DessertCaramelized Banana Bread250kcal / 100 gProteine 3.5 g · Carboidrati 40 g · Grassi 10.5 g
- SaladCaprese Salad with Balsamic Glaze120kcal / 100 gProteine 4 g · Carboidrati 5 g · Grassi 9 g
- SoupRoasted Red Pepper and Tomato Soup40kcal / 100 gProteine 1.2 g · Carboidrati 6.5 g · Grassi 1 g
- SoupCreamy Celery Soup80kcal / 100 gProteine 1.5 g · Carboidrati 8.5 g · Grassi 4 g
- LegumesSmoky Eggplant Dip120kcal / 100 gProteine 1.5 g · Carboidrati 8 g · Grassi 9 g
- SnackPickled Veggie Snacks50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 0.5 g
- SaladPeach and Lentil Salad130kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 3 g
- FatPumpkin Seed and Avocado Dip180kcal / 100 gProteine 3.5 g · Carboidrati 8 g · Grassi 15 g
- SoupCreamy Cauliflower Soup with Spinach120kcal / 100 gProteine 4 g · Carboidrati 15 g · Grassi 6 g
- VegetablesBBQ Roasted Cauliflower80kcal / 100 gProteine 3 g · Carboidrati 9 g · Grassi 4 g
- VegetablesPesto Zoodles90kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 4 g