Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- PastaSesame Chicken Noodles220kcal / 100 gProtein 8 g · Carbs 30 g · Fat 10 g
- SaladThai Grilled Chicken Salad160kcal / 100 gProtein 22 g · Carbs 8 g · Fat 7 g
- PastaCreamy Avocado Soba Noodles220kcal / 100 gProtein 5 g · Carbs 30 g · Fat 10 g
- LegumesSpiced Pumpkin Lentil Salad150kcal / 100 gProtein 6 g · Carbs 22 g · Fat 4 g
- GrainsZesty Lemon Couscous120kcal / 100 gProtein 4 g · Carbs 25 g · Fat 1 g
- LegumesCajun Lentil Tacos220kcal / 100 gProtein 12 g · Carbs 30 g · Fat 8 g
- RestaurantFalafel Wrap with Tzatziki250kcal / 100 gProtein 10 g · Carbs 30 g · Fat 12 g
- LegumesChickpea and Spinach Stew130kcal / 100 gProtein 6 g · Carbs 19 g · Fat 4 g
- GrainsTropical Quinoa Salad120kcal / 100 gProtein 4 g · Carbs 22 g · Fat 2 g
- SnacksChickpea Avocado Wrap220kcal / 100 gProtein 8 g · Carbs 35 g · Fat 8 g
- LegumesSpicy Black Bean Tacos195kcal / 100 gProtein 10 g · Carbs 28 g · Fat 5 g
- ProteinSmoked Turkey Jerky270kcal / 100 gProtein 33 g · Carbs 4 g · Fat 12 g
- ProteinKorean BBQ Pork Ribs350kcal / 100 gProtein 25 g · Carbs 15 g · Fat 20 g
- PastaSpaghetti with Avocado Sauce220kcal / 100 gProtein 5 g · Carbs 30 g · Fat 10 g
- VegetablesKung Pao Cauliflower110kcal / 100 gProtein 4 g · Carbs 10 g · Fat 6 g
- GrainsGrilled Vegetable Quinoa170kcal / 100 gProtein 5 g · Carbs 30 g · Fat 3 g
- LegumesSavory Vegan Chili120kcal / 100 gProtein 6 g · Carbs 20 g · Fat 2 g
- SnacksCrispy Chickpea Snack Bars400kcal / 100 gProtein 15 g · Carbs 50 g · Fat 18 g
- GrainsSaffron Risotto with Vegetables132kcal / 100 gProtein 3 g · Carbs 25 g · Fat 3 g
- ProteinVegan Protein Pancakes205kcal / 100 gProtein 10 g · Carbs 30 g · Fat 6 g
- ProteinChili Lime Grilled Chicken172kcal / 100 gProtein 29 g · Carbs 1 g · Fat 5 g
- ProteinBaked Lemon Herb Chicken165kcal / 100 gProtein 31 g · Carbs 0 g · Fat 3.6 g
- ProteinCrispy Baked Tofu Bites150kcal / 100 gProtein 15 g · Carbs 10 g · Fat 7 g
- BeveragesGinger Turmeric Golden Milk60kcal / 100 gProtein 2 g · Carbs 12 g · Fat 2 g