Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesGarlic Parmesan White Bean Dip200kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 10 g
- BeveragesChia Seed Watermelon Refresh80kcal / 100 gProteine 1 g · Carboidrati 19 g · Grassi 0.5 g
- VegetablesSavory Potato and Kale Hash180kcal / 100 gProteine 4 g · Carboidrati 27 g · Grassi 6 g
- LegumesVegan Chickpea Coconut Curry180kcal / 100 gProteine 5 g · Carboidrati 22 g · Grassi 8 g
- GrainsGrilled Vegetable Couscous Salad110kcal / 100 gProteine 4 g · Carboidrati 18 g · Grassi 3 g
- BeveragesMatcha Green Tea Smoothie70kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2 g
- SnacksCucumber Avocado Rolls80kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 4 g
- GrainsApricot Almond Breakfast Bowls160kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 6 g
- GrainsSaffron Couscous Salad160kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 3 g
- LegumesLemon Garlic Chickpeas190kcal / 100 gProteine 9 g · Carboidrati 29 g · Grassi 6 g
- LegumesSpicy Roasted Chickpea Salad150kcal / 100 gProteine 8 g · Carboidrati 20 g · Grassi 5 g
- VegetablesCurried Sweet Potato and Spinach140kcal / 100 gProteine 3 g · Carboidrati 23 g · Grassi 4 g
- RestaurantVietnamese Pho Bowl150kcal / 100 gProteine 9 g · Carboidrati 22 g · Grassi 3 g
- GrainsCilantro Lime Quinoa Bowl130kcal / 100 gProteine 4.1 g · Carboidrati 22 g · Grassi 2.5 g
- SoupCaribbean Vegetable Coconut Stew85kcal / 100 gProteine 2.2 g · Carboidrati 14.5 g · Grassi 2.7 g
- LegumesSavory Beet Hummus120kcal / 100 gProteine 4 g · Carboidrati 16 g · Grassi 5 g
- VegetablesSpicy Thai Vegetable Stir-Fry80kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 3 g
- BeveragesAlmond Foamy Green Smoothie76kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 3 g
- VegetablesEggplant Rollatini94kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 4 g
- LegumesChickpea Tikka Masala160kcal / 100 gProteine 7 g · Carboidrati 24 g · Grassi 5 g
- SaladSweet Potato Kale Salad140kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 5 g
- LegumesZesty Lemon Mint Chickpeas120kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 3 g
- VegetablesSweet and Spicy Brussels Sprouts85kcal / 100 gProteine 3.5 g · Carboidrati 12 g · Grassi 4 g
- BeveragesHibiscus Iced Tea30kcal / 100 gProteine 0 g · Carboidrati 7 g · Grassi 0 g