Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- LegumesChickpea and Quinoa Power Bowl190kcal / 100 gProteine 8 g · Carboidrati 28 g · Grassi 5 g
- SaladAvocado Salad with Sesame Dressing160kcal / 100 gProteine 3 g · Carboidrati 8 g · Grassi 14 g
- VegetablesCrispy Brussels Sprouts with Balsamic120kcal / 100 gProteine 4 g · Carboidrati 12 g · Grassi 7 g
- SnacksCrispy Rice Paper Rolls85kcal / 100 gProteine 2.6 g · Carboidrati 15 g · Grassi 2.7 g
- SoupWild Mushroom and Kale Soup65kcal / 100 gProteine 3.2 g · Carboidrati 10 g · Grassi 2.5 g
- BeveragesSpill the Tea Herbal Blend5kcal / 100 gProteine 0 g · Carboidrati 1 g · Grassi 0 g
- GrainsAvocado Lime Quinoa Salad160kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 7 g
- GrainsTropical Fruit Quinoa Bowl150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- LegumesSavory Lentil Burger150kcal / 100 gProteine 9 g · Carboidrati 18 g · Grassi 5 g
- SnacksMediterranean Veggie Wrap150kcal / 100 gProteine 6 g · Carboidrati 22 g · Grassi 5 g
- SnacksRaspberry Almond Chia Bars180kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 9 g
- LegumesSavory Quinoa and Black Bean Salad140kcal / 100 gProteine 5.5 g · Carboidrati 25 g · Grassi 2 g
- VegetablesRoasted Garlic Brussels Sprouts120kcal / 100 gProteine 4 g · Carboidrati 8 g · Grassi 9 g
- ProteinSweet and Sour Tofu Stir-Fry180kcal / 100 gProteine 10 g · Carboidrati 20 g · Grassi 7 g
- DairyGranola Yogurt Parfait200kcal / 100 gProteine 6 g · Carboidrati 28 g · Grassi 8 g
- BeveragesHoney Lemon Ginger Tea30kcal / 100 gProteine 0 g · Carboidrati 8 g · Grassi 0 g
- NoodleZucchini Noodles with Marinara50kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 1 g
- GrainsSavory Rice Cake with Avocado180kcal / 100 gProteine 4 g · Carboidrati 28 g · Grassi 8 g
- SaladTomato and Mozzarella Salad150kcal / 100 gProteine 7 g · Carboidrati 6 g · Grassi 10 g
- ProteinSweet and Sour Tofu160kcal / 100 gProteine 11 g · Carboidrati 14 g · Grassi 7 g
- VegetablesChili Garlic Corn on the Cob96kcal / 100 gProteine 3.4 g · Carboidrati 21 g · Grassi 1.5 g
- GrainsCranberry Walnut Oatmeal150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- SnacksBuffalo Cauliflower Nachos180kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 10 g
- LegumesSpicy Chickpea Stew140kcal / 100 gProteine 7 g · Carboidrati 20 g · Grassi 4 g