Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupTamarind Curry Soup110kcal / 100 gProteine 3 g · Carboidrati 16 g · Grassi 4 g
- SaladSmoky Chipotle Corn Salad120kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 4 g
- VegetablesRoasted Cauliflower Steaks60kcal / 100 gProteine 2.5 g · Carboidrati 12 g · Grassi 2 g
- SaladCranberry Pecan Salad150kcal / 100 gProteine 3.2 g · Carboidrati 12 g · Grassi 10 g
- VegetablesGarlic Parmesan Spaghetti Squash50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- RestaurantSushi Rolls160kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 4 g
- DairyAlmond Berry Chia Pudding130kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 7 g
- VegetablesZucchini Fritters with Feta150kcal / 100 gProteine 6 g · Carboidrati 10 g · Grassi 9 g
- LegumesCurried Coconut Chickpeas200kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 8 g
- BeveragesAlmond Butter Smoothie150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- SnacksSpicy Chickpea Wrap180kcal / 100 gProteine 9 g · Carboidrati 24 g · Grassi 6 g
- SnacksPeach Jalapeño Salsa70kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- SoupSpiced Carrot Ginger Soup50kcal / 100 gProteine 1.5 g · Carboidrati 10 g · Grassi 1 g
- BeveragesGinger Peach Iced Tea45kcal / 100 gProteine 0 g · Carboidrati 11 g · Grassi 0 g
- VegetablesVegetable Bok Choy Stir-Fry70kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 3 g
- SoupCozy Autumn Soup50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- DairyMango Coconut Chia Bowl150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- GrainsJamaican Rice and Peas130kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 1.5 g
- LegumesCurry Spiced Lentil Salad130kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 3.5 g
- SaladAvocado Tomato Feta Salad150kcal / 100 gProteine 4 g · Carboidrati 10 g · Grassi 11 g
- BeveragesGinger Turmeric Lemonade40kcal / 100 gProteine 0.5 g · Carboidrati 10.5 g · Grassi 0.2 g
- DessertBlueberry Lemon Chia Seed Pudding110kcal / 100 gProteine 2.5 g · Carboidrati 13.6 g · Grassi 4.5 g
- GrainsTeriyaki Cauliflower Rice80kcal / 100 gProteine 3.5 g · Carboidrati 11 g · Grassi 2.1 g
- GrainsHoney Lime Quinoa Salad120kcal / 100 gProteine 4.1 g · Carboidrati 21.4 g · Grassi 2.5 g