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Vegetables

Quante calorie ha Zucchini Fritters with Feta?

Crispy zucchini fritters mixed with delicious feta cheese, perfect as a snack or side.

Per 100 g

150 kcal

3 fritters (100g)

150 kcal

(100 g)

ProteineCarboidratiGrassi
6 g / 100g10 g / 100g9 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 27% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 3 fritters (100g) (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 3 fritters (100g) takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zucchini Fritters with Feta is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Zucchini Fritters with Feta1506 g

Nutrition data updated June 13, 2026.

Punteggio salute

8/10

Adatto a perdere peso

These are low in calories and a great way to get your veggies!

Domande frequenti

Can I bake these instead of frying?
Yes, baking will reduce the fat content.
What can I serve with these fritters?
They pair well with yogurt or a fresh salad.
How can I make them gluten-free?
Use gluten-free breadcrumbs or flour.

Alimenti simili

Confronta Zucchini Fritters with Feta e Beet Greens Stir-Fry

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