Dessert
How many calories in Blueberry Lemon Chia Seed Pudding?
A delightful dessert made with chia seeds, blueberries, and a hint of lemon.
Per 100 g
110 kcal
1/2 cup
132 kcal
(120 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 13.6 g / 100g | 4.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1/2 cup | 120 g | 132 kcal |
| 100g | 100 g | 110 kcal |
| 50g | 50 g | 55 kcal |
| 200g | 200 g | 220 kcal |
Health score
9/10
Weight loss suitability
This chia pudding is rich in fiber and keeps you full without excess calories.
Frequently asked questions
- How do I prepare this pudding?
- Mix chia seeds, milk, blueberries, and lemon, and let it sit overnight.
- Is this pudding gluten-free?
- Yes, it's gluten-free.
- How long does it last in the fridge?
- It stays fresh for up to 5 days.
Related foods
- Persian Date Fudge300 kcal / 100g
- Spiced Coconut Chia Pudding130 kcal / 100g
- Ginger Mango Sorbet120 kcal / 100g
- Persimmon Chia Pudding135 kcal / 100g
- Coconut Lime Sorbet140 kcal / 100g
- Dark Chocolate Mousse350 kcal / 100g
Compare Blueberry Lemon Chia Seed Pudding vs Persian Date Fudge
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