Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladSummer Berry Salad70kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 2 g
- SoupSmoky Lentil Soup90kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 2 g
- VegetablesSavory Eggplant Moussaka180kcal / 100 gProteine 7 g · Carboidrati 22 g · Grassi 8 g
- VegetablesKorean-style Grilled Zucchini80kcal / 100 gProteine 2 g · Carboidrati 4 g · Grassi 7 g
- RestaurantSweet Potato and Black Bean Tacos150kcal / 100 gProteine 4 g · Carboidrati 29 g · Grassi 2 g
- VegetablesSpicy Miso Glazed Eggplant120kcal / 100 gProteine 2 g · Carboidrati 16 g · Grassi 6 g
- GrainsLemon Basil Quinoa Salad130kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 4 g
- DairyBanana Oatmeal Pancakes180kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 6 g
- GrainsSavory Squash Risotto150kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 5 g
- NoodleVegetable Spring Rolls122kcal / 100 gProteine 4 g · Carboidrati 24 g · Grassi 3 g
- ProteinSavory Korean Steamed Egg139kcal / 100 gProteine 10 g · Carboidrati 1 g · Grassi 10 g
- VegetablesGarlic Soy Brussels Sprouts85kcal / 100 gProteine 3.5 g · Carboidrati 14 g · Grassi 3 g
- CondimentHaitian Pikliz50kcal / 100 gProteine 1 g · Carboidrati 10 g · Grassi 0 g
- SnackSweet Potato Avocado Toast200kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 9 g
- SaladAvocado Cucumber Salad140kcal / 100 gProteine 2 g · Carboidrati 8 g · Grassi 12 g
- SoupSpiced Lentil and Kale Soup90kcal / 100 gProteine 6 g · Carboidrati 15 g · Grassi 1 g
- FruitRetro Fruit Salad65kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0 g
- SaladSavory Caesar Salad120kcal / 100 gProteine 5 g · Carboidrati 5 g · Grassi 10 g
- CondimentCaribbean Jerk Dressing130kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 10 g
- CondimentMango Salsa Verde60kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 0.5 g
- VegetablesSweet Soy Glazed Eggplant120kcal / 100 gProteine 1.5 g · Carboidrati 16 g · Grassi 5 g
- SnackMango Guacamole140kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 8 g
- ProteinLemon Rosemary Grilled Chicken165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 3.6 g
- SaladFeta Watermelon Salad70kcal / 100 gProteine 2.5 g · Carboidrati 8 g · Grassi 3.5 g