Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SoupTom Kha Gai Soup90kcal / 100 gProteine 4 g · Carboidrati 6 g · Grassi 5 g
- SaladQuinoa Taco Salad Bowl200kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 7 g
- SnackCrispy Avocado Tacos200kcal / 100 gProteine 3 g · Carboidrati 16 g · Grassi 15 g
- LegumesSavory Quinoa Chickpea Bowl160kcal / 100 gProteine 7 g · Carboidrati 28 g · Grassi 3 g
- GrainsQuinoa Black Bean Bowl150kcal / 100 gProteine 6.5 g · Carboidrati 27 g · Grassi 2.5 g
- NoodleSavory Soba Noodles130kcal / 100 gProteine 5.5 g · Carboidrati 27 g · Grassi 1.5 g
- RestaurantRoasted Vegetable Tacos200kcal / 100 gProteine 5 g · Carboidrati 30 g · Grassi 8 g
- CondimentPeach Avocado Salsa90kcal / 100 gProteine 1.5 g · Carboidrati 12 g · Grassi 4.5 g
- SaladSavory Caprese Salad120kcal / 100 gProteine 7.1 g · Carboidrati 3 g · Grassi 10 g
- LegumesLemon Garlic Hummus164kcal / 100 gProteine 7.6 g · Carboidrati 12.3 g · Grassi 9.6 g
- VegetablesZaatar Roasted Carrots95kcal / 100 gProteine 1.4 g · Carboidrati 21 g · Grassi 2.5 g
- SaladSpicy Tomato Salad50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- SaladRamen Salad with Sesame Dressing150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- BeveragesBlueberry Coconut Smoothie125kcal / 100 gProteine 2.5 g · Carboidrati 25 g · Grassi 4 g
- SnackBuffalo Cauliflower Wraps180kcal / 100 gProteine 3.6 g · Carboidrati 19 g · Grassi 8 g
- SoupCoconut Curry Pumpkin Soup120kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 4 g
- VegetablesSautéed Spinach & Garlic50kcal / 100 gProteine 2.9 g · Carboidrati 7 g · Grassi 1 g
- SoupTurmeric Coconut Soup50kcal / 100 gProteine 1.5 g · Carboidrati 8 g · Grassi 2.5 g
- GrainsSavory Mediterranean Couscous112kcal / 100 gProteine 3.8 g · Carboidrati 23.8 g · Grassi 1.6 g
- NoodleKorean Sweet Potato Noodles160kcal / 100 gProteine 2 g · Carboidrati 35 g · Grassi 0 g
- LegumesHomemade BBQ Lentil Bowl130kcal / 100 gProteine 9 g · Carboidrati 22 g · Grassi 2 g
- SaladGrilled Eggplant Salad80kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- LegumesSmoky Lentil Chili120kcal / 100 gProteine 8 g · Carboidrati 18 g · Grassi 3 g
- VegetablesHarissa Spiced Carrots85kcal / 100 gProteine 1.2 g · Carboidrati 19.5 g · Grassi 0.4 g