Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- GrainsBlack Citrus Rice145kcal / 100 gProteine 4 g · Carboidrati 32 g · Grassi 1.2 g
- GrainsSaffron Infused Rice130kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 0.5 g
- ProteinVeggie Burger with Chickpea150kcal / 100 gProteine 8 g · Carboidrati 22 g · Grassi 5 g
- GrainsSaffron Infused Quinoa120kcal / 100 gProteine 4.1 g · Carboidrati 21.3 g · Grassi 2 g
- SaladThai Green Papaya Salad130kcal / 100 gProteine 2 g · Carboidrati 28 g · Grassi 7 g
- SaladBalsamic Beet Salad100kcal / 100 gProteine 3 g · Carboidrati 15 g · Grassi 4 g
- GrainsSavory Savory Oatmeal75kcal / 100 gProteine 4 g · Carboidrati 13 g · Grassi 2 g
- GrainsTurmeric Bay Leaf Rice130kcal / 100 gProteine 3 g · Carboidrati 28 g · Grassi 1 g
- SoupKorean Tofu Stew85kcal / 100 gProteine 6 g · Carboidrati 10 g · Grassi 3 g
- SoupMiso Ramen Soup70kcal / 100 gProteine 6 g · Carboidrati 12 g · Grassi 2 g
- DairyBerry Chia Jam100kcal / 100 gProteine 2 g · Carboidrati 25 g · Grassi 0.5 g
- FruitChili Lime Pineapple60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.2 g
- RestaurantShakshuka Bowl150kcal / 100 gProteine 8 g · Carboidrati 12 g · Grassi 9 g
- LegumesSavory Lentil Dal120kcal / 100 gProteine 9 g · Carboidrati 20 g · Grassi 2 g
- LegumesSavory Lentil and Quinoa Bowl150kcal / 100 gProteine 7.5 g · Carboidrati 25 g · Grassi 3.5 g
- CondimentMango Coconut Chutney85kcal / 100 gProteine 0.5 g · Carboidrati 21 g · Grassi 1.5 g
- RestaurantVeggie Banh Mi180kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 7 g
- LegumesChickpea Tomato Stew80kcal / 100 gProteine 4.5 g · Carboidrati 13 g · Grassi 1.5 g
- BeveragesPineapple Basil Mocktail40kcal / 100 gProteine 0.5 g · Carboidrati 10 g · Grassi 0.1 g
- NoodleSweet Potato Noodle Stir-Fry120kcal / 100 gProteine 3 g · Carboidrati 27 g · Grassi 1 g
- CondimentZesty Lemon Ginger Dressing130kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 8 g
- SnackSavory Sweet Potato Cakes160kcal / 100 gProteine 3 g · Carboidrati 30 g · Grassi 5 g
- SaladWatermelon Salad with Feta50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 3 g
- SnackCucumber Avocado Sushi120kcal / 100 gProteine 2 g · Carboidrati 15 g · Grassi 6 g