Cal AI nutrition database
Foods for weight loss
Lower-calorie options with a strong health score.
809 foods with nutrition facts
Soup
Savory Vegan Mushroom Soup
A rich and hearty vegan mushroom soup, perfect for a comforting meal.
70 kcal / 100gHealth score: 8/10Dairy
Greek Yogurt Tzatziki Sauce
A creamy and refreshing Greek yogurt sauce with cucumber and herbs, ideal for dips.
59 kcal / 100gHealth score: 9/10Vegetables
Pesto Zoodles with Roasted Veggies
A delicious mix of spiralized zucchini tossed in basil pesto and roasted veggies.
75 kcal / 100gHealth score: 8/10Soup
Hearty Vegetable Barley Soup
A nutritious soup full of barley, vegetables, and rich flavors, perfect for any season.
80 kcal / 100gHealth score: 9/10Snacks
Pulled Jackfruit Tacos
Delicious tacos filled with savory pulled jackfruit, offering a great plant-based alternative.
90 kcal / 100gHealth score: 7/10Salad
Cucumber Tomato Feta Salad
A refreshing salad made with chopped cucumbers, tomatoes, and feta cheese, drizzled with olive oil.
70 kcal / 100gHealth score: 9/10Vegetables
Seasoned Baked Eggplant
Eggplant slices seasoned and baked to perfection, a healthy side or main dish.
70 kcal / 100gHealth score: 7/10Vegetables
Fluffy Cauliflower Rice
Light and fluffy cauliflower rice, a low-carb alternative to grains.
25 kcal / 100gHealth score: 9/10Vegetables
Hummus Stuffed Peppers
Vibrant bell peppers stuffed with creamy hummus, perfect as a healthy snack.
90 kcal / 100gHealth score: 9/10Salad
Savory Apple and Spinach Salad
A refreshing blend of crisp spinach, sweet apples, and a tangy dressing.
80 kcal / 100gHealth score: 8/10Vegetables
Spicy Curried Eggplant
Spicy Curried Eggplant is a zesty dish packed with flavorful spices and nutritious eggplant.
75 kcal / 100gHealth score: 7/10Vegetables
Balsamic Roasted Brussel Sprouts
Balsamic Roasted Brussel Sprouts are a flavorful side dish, bursting with a tangy balsamic glaze.
90 kcal / 100gHealth score: 8/10Snacks
Mango Habanero Salsa
A spicy and sweet mango salsa perfect for dipping or as a topping.
60 kcal / 100gHealth score: 8/10Legumes
Spicy Lentil and Vegetable Stew
A hearty and spicy lentil and vegetable stew that's rich in protein and fiber.
70 kcal / 100gHealth score: 9/10Soup
Chilled Nutrient-Packed Gazpacho
A refreshing chilled soup rich in vitamins, perfect for hot days.
40 kcal / 100gHealth score: 8/10Beverages
Coconut Lassi
Coconut Lassi is a refreshing yogurt-based drink blended with coconut milk, perfect for cooling off on hot days.
70 kcal / 100gHealth score: 7/10Vegetables
Sweet and Savory Vegetable Stir-Fry
A colorful mix of vegetables stir-fried with sweet and savory sauces for great taste.
70 kcal / 100gHealth score: 9/10Soup
Coconut Curry Vegetable Soup
A vibrant vegetable soup with coconut milk and spices for a tropical twist.
85 kcal / 100gHealth score: 7/10Soup
Butternut Squash and Chia Soup
A wholesome and creamy soup made with butternut squash and nutrient-packed chia seeds, ideal for a comforting meal.
54 kcal / 100gHealth score: 9/10Salad
Savory Eggplant Salad
A refreshing salad featuring roasted eggplant with a blend of herbs and spices, rich in nutrients and flavor.
65 kcal / 100gHealth score: 8/10Soup
Sweet Potato and Sage Soup
A creamy and flavorful soup made with sweet potatoes and infused with sage, perfect for a healthy meal.
50 kcal / 100gHealth score: 7/10Protein
Tofu and Vegetable Stir-Fry
A healthy stir-fry packed with tofu and colorful vegetables, perfect for a quick meal.
90 kcal / 100gHealth score: 9/10Vegetables
Szechuan Vegetable Stir-Fry
A spicy and flavorful stir-fry packed with various colorful vegetables, perfect for a healthy meal option.
80 kcal / 100gHealth score: 8/10Vegetables
Feta and Spinach Stuffed Peppers
Delicious bell peppers stuffed with creamy feta and fresh spinach.
85 kcal / 100gHealth score: 9/10