Database nutrizionale
Foods for weight loss
Lower-calorie options with a strong health score.
1,971 alimenti con valori nutrizionali
Sfoglia per obiettivo
- DairyVegan Quiche150kcal / 100 gProteine 6 g · Carboidrati 18 g · Grassi 7 g
- ProteinVegan Eggplant Parmesan180kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 8 g
- LegumesIndian Chickpea Curry120kcal / 100 gProteine 7.5 g · Carboidrati 18 g · Grassi 3 g
- ProteinAsian Sesame Grilled Chicken165kcal / 100 gProteine 22 g · Carboidrati 6 g · Grassi 7 g
- VegetablesZaatar Spiced Roasted Carrots90kcal / 100 gProteine 1 g · Carboidrati 14 g · Grassi 4 g
- ProteinChipotle Black Bean Burger165kcal / 100 gProteine 10 g · Carboidrati 20 g · Grassi 6 g
- SoupHearty Italian Minestrone70kcal / 100 gProteine 3 g · Carboidrati 13 g · Grassi 1 g
- BeveragesMango Basil Smoothie80kcal / 100 gProteine 2 g · Carboidrati 18 g · Grassi 1 g
- VegetablesMoroccan Vegetable Tagine120kcal / 100 gProteine 3 g · Carboidrati 18 g · Grassi 5 g
- SnackGarlic Parmesan Roasted Chickpeas200kcal / 100 gProteine 10 g · Carboidrati 30 g · Grassi 4 g
- SnackSpicy Avocado Toast190kcal / 100 gProteine 4 g · Carboidrati 22 g · Grassi 10 g
- ProteinQuinoa Veggie Patties110kcal / 100 gProteine 5 g · Carboidrati 18 g · Grassi 3 g
- CondimentCranberry Avocado Salsa50kcal / 100 gProteine 1 g · Carboidrati 8 g · Grassi 2 g
- ProteinQuinoa Black Bean Burgers120kcal / 100 gProteine 6 g · Carboidrati 20 g · Grassi 4 g
- CondimentSriracha Pickled Vegetables30kcal / 100 gProteine 1 g · Carboidrati 6 g · Grassi 0 g
- SoupSavory Butternut Squash Soup60kcal / 100 gProteine 1.5 g · Carboidrati 12 g · Grassi 1 g
- FruitChili Lime Watermelon30kcal / 100 gProteine 0.6 g · Carboidrati 8 g · Grassi 0.2 g
- SaladBurmese Tea Leaf Salad150kcal / 100 gProteine 5 g · Carboidrati 10 g · Grassi 12 g
- CondimentNectarine Salsa50kcal / 100 gProteine 1.2 g · Carboidrati 12 g · Grassi 0.3 g
- RestaurantJackfruit BBQ Sandwich150kcal / 100 gProteine 4 g · Carboidrati 30 g · Grassi 1 g
- DairyKefir Smoothie80kcal / 100 gProteine 3.5 g · Carboidrati 11 g · Grassi 2 g
- CondimentPineapple Salsa Verde60kcal / 100 gProteine 1 g · Carboidrati 15 g · Grassi 0.5 g
- FruitPapaya Fruit Salad59kcal / 100 gProteine 0.5 g · Carboidrati 15 g · Grassi 0.4 g
- FruitCherimoya Fruit75kcal / 100 gProteine 1.7 g · Carboidrati 17.7 g · Grassi 0.6 g