Nährwertdatenbank
High protein foods
Foods with at least 15 g of protein per 100 g.
258 Lebensmittel mit Nährwertangaben
Nach Ziel stöbern
- ProteinChili Pomegranate Chicken200kcal / 100 gProtein 26 g · Kohlenhydrate 10 g · Fett 8 g
- SnackHoney Mustard Chicken Wrap250kcal / 100 gProtein 20 g · Kohlenhydrate 30 g · Fett 8 g
- RestaurantDoro Wat (Ethiopian Chicken Stew)200kcal / 100 gProtein 25 g · Kohlenhydrate 8 g · Fett 10 g
- DairyCreamy Smoked Salmon Dip250kcal / 100 gProtein 18 g · Kohlenhydrate 3 g · Fett 20 g
- BeveragesChocolate Coconut Protein Shake150kcal / 100 gProtein 20 g · Kohlenhydrate 10 g · Fett 5 g
- DairyChicken Olive Tapenade220kcal / 100 gProtein 20 g · Kohlenhydrate 5 g · Fett 15 g
- ProteinCaribbean Curry Tofu180kcal / 100 gProtein 15 g · Kohlenhydrate 10 g · Fett 10 g
- ProteinGarlic Herb Butter Chicken220kcal / 100 gProtein 25 g · Kohlenhydrate 0 g · Fett 12 g
- ProteinChicken Tikka Skewers165kcal / 100 gProtein 28 g · Kohlenhydrate 5 g · Fett 4 g
- ProteinZesty Cilantro Lime Chicken165kcal / 100 gProtein 31 g · Kohlenhydrate 0 g · Fett 4 g
- RestaurantGreek Chicken Bowl180kcal / 100 gProtein 30 g · Kohlenhydrate 15 g · Fett 5 g
- ProteinCaribbean Jerk Shrimp150kcal / 100 gProtein 25 g · Kohlenhydrate 5 g · Fett 4 g
- ProteinCoconut Curry Shrimp210kcal / 100 gProtein 20 g · Kohlenhydrate 8 g · Fett 13 g
- ProteinMackerel with Harissa220kcal / 100 gProtein 25 g · Kohlenhydrate 0 g · Fett 12 g
- ProteinPeach Basil Glazed Chicken165kcal / 100 gProtein 29 g · Kohlenhydrate 6 g · Fett 4 g
- SaladLemongrass Chicken Salad150kcal / 100 gProtein 20 g · Kohlenhydrate 5 g · Fett 7 g
- ProteinRoasted Garlic Chicken Wings210kcal / 100 gProtein 25 g · Kohlenhydrate 0 g · Fett 13 g
- RestaurantFish Tacos with Lime Slaw250kcal / 100 gProtein 15 g · Kohlenhydrate 20 g · Fett 10 g
- RestaurantCeviche de Pulpo152kcal / 100 gProtein 20 g · Kohlenhydrate 4 g · Fett 6 g
- ProteinHoney Garlic Shrimp120kcal / 100 gProtein 24 g · Kohlenhydrate 8 g · Fett 2 g
- ProteinPumpkin Spice Protein Bars250kcal / 100 gProtein 15 g · Kohlenhydrate 30 g · Fett 10 g
- RestaurantSpiced Mango Chicken200kcal / 100 gProtein 25 g · Kohlenhydrate 10 g · Fett 8 g
- SnackCrispy Seaweed Snack500kcal / 100 gProtein 25 g · Kohlenhydrate 50 g · Fett 25 g
- SaladChipotle Chicken Taco Salad180kcal / 100 gProtein 22 g · Kohlenhydrate 10 g · Fett 7 g